Apple cider vinegar vs. Fondant icing — In-Depth Nutrition Comparison
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What are the differences between apple cider vinegar and fondant icing?
- The amount of manganese in apple cider vinegar is higher than in fondant icing.
- Apple cider vinegar's daily need coverage for manganese is 11% more.
- Fondant icing contains 18 times less potassium than apple cider vinegar. Apple cider vinegar contains 73mg of potassium, while fondant icing contains 4mg.
- Apple cider vinegar has less sugar.
We used Vinegar, cider and Candies, fondant, prepared-from-recipe types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +133.3% |
Contains more PotassiumPotassium | +1725% |
Contains more IronIron | +1900% |
Contains more CopperCopper | +166.7% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -54.5% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Carbs | 0.93g | 93.18g | 31% |
Calories | 21kcal | 373kcal | 18% |
Manganese | 0.249mg | 0mg | 11% |
Potassium | 73mg | 4mg | 2% |
Iron | 0.2mg | 0.01mg | 2% |
Phosphorus | 8mg | 0mg | 1% |
Vitamin B2 | 0mg | 0.016mg | 1% |
Selenium | 0.1µg | 0.6µg | 1% |
Copper | 0.008mg | 0.003mg | 1% |
Magnesium | 5mg | 0mg | 1% |
Fats | 0g | 0.02g | 0% |
Net carbs | 0.93g | 93.18g | N/A |
Calcium | 7mg | 3mg | 0% |
Sugar | 0.4g | 88.9g | N/A |
Zinc | 0.04mg | 0.04mg | 0% |
Sodium | 5mg | 11mg | 0% |
Vitamin B1 | 0mg | 0.005mg | 0% |
Fructose | 0.3g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Contains more WaterWater | +1291.8% |
Contains more OtherOther | +8666.7% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +9919.4% |
~equal in
Protein
~0g