Apple cider vinegar vs. Toffee — In-Depth Nutrition Comparison
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Differences between apple cider vinegar and toffee
- Apple cider vinegar has more manganese, while toffee has more vitamin A, vitamin E, vitamin B2, and polyunsaturated fat.
- Toffee's daily need coverage for saturated fat is 103% higher.
- Toffee contains 125 times less manganese than apple cider vinegar. Apple cider vinegar contains 0.249mg of manganese, while toffee contains 0.002mg.
- The amount of sodium in apple cider vinegar is lower.
- Apple cider vinegar has a lower glycemic index. The glycemic index of apple cider vinegar is 40, while the glycemic index of toffee is 51.
The food types used in this comparison are Vinegar, cider and Candies, toffee, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more PotassiumPotassium | +43.1% |
| Contains more IronIron | +566.7% |
| Contains more CopperCopper | +166.7% |
| Contains less SodiumSodium | -96.3% |
| Contains more ManganeseManganese | +12350% |
| Contains more CalciumCalcium | +385.7% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +300% |
| Contains more SeleniumSelenium | +700% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 20.565g | 93% |
| Fats | 0g | 32.75g | 50% |
| Cholesterol | 0mg | 104mg | 35% |
| Vitamin A | 0µg | 319µg | 35% |
| Calories | 21kcal | 560kcal | 27% |
| Monounsaturated fat | 0g | 8.964g | 22% |
| Carbs | 0.93g | 64.72g | 21% |
| Manganese | 0.249mg | 0.002mg | 11% |
| Polyunsaturated fat | 0g | 1.222g | 8% |
| Sodium | 5mg | 135mg | 6% |
| Vitamin E | 0mg | 0.94mg | 6% |
| Vitamin B2 | 0mg | 0.068mg | 5% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Vitamin B5 | 0mg | 0.134mg | 3% |
| Phosphorus | 8mg | 32mg | 3% |
| Calcium | 7mg | 34mg | 3% |
| Iron | 0.2mg | 0.03mg | 2% |
| Vitamin K | 0µg | 2.8µg | 2% |
| Protein | 0g | 1.07g | 2% |
| Copper | 0.008mg | 0.003mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Vitamin B1 | 0mg | 0.008mg | 1% |
| Selenium | 0.1µg | 0.8µg | 1% |
| Potassium | 73mg | 51mg | 1% |
| Zinc | 0.04mg | 0.12mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0.93g | 64.72g | N/A |
| Magnesium | 5mg | 4mg | 0% |
| Sugar | 0.4g | 63.47g | N/A |
| Vitamin B3 | 0mg | 0.029mg | 0% |
| Trans fat | 0g | 0.674g | N/A |
| Fructose | 0.3g | 0% | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
1.07 g
Fats:
32.75 g
Carbs:
64.72 g
Water:
0.55 g
Other:
0.91 g
| Contains more WaterWater | +16956.4% |
| Contains more OtherOther | +478% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +6859.1% |
