Baby ruth vs. Icing — In-Depth Nutrition Comparison
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Differences between baby ruth and icing
- Baby ruth is higher in copper, manganese, phosphorus, magnesium, fiber, vitamin B3, and potassium; however, icing is richer in vitamin B2 and vitamin K.
- Baby ruth's daily need coverage for saturated fat is 46% higher.
- Icing has less saturated fat.
The food types used in this comparison are Candies, NESTLE, BABY RUTH Bar and Frostings, vanilla, creamy, ready-to-eat.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +4200% |
| Contains more CalciumCalcium | +1466.7% |
| Contains more PotassiumPotassium | +632.4% |
| Contains more IronIron | +293.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +928.6% |
| Contains more PhosphorusPhosphorus | +422.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +2400% |
| Contains less SodiumSodium | -20% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +480% |
| Contains more Vitamin B3Vitamin B3 | +468.6% |
| Contains more Vitamin B5Vitamin B5 | +505.5% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +50% |
| Contains more CholineCholine | +1417.4% |
| Contains more Vitamin EVitamin E | +64.5% |
| Contains more Vitamin B2Vitamin B2 | +149.6% |
| Contains more Vitamin KVitamin K | +465.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 2.974g | 41% |
| Polyunsaturated fat | 2.638g | 7.951g | 35% |
| Copper | 0.225mg | 0mg | 25% |
| Manganese | 0.351mg | 0mg | 15% |
| Vitamin B2 | 0.121mg | 0.302mg | 14% |
| Phosphorus | 94mg | 18mg | 11% |
| Protein | 5.4g | 0g | 11% |
| Magnesium | 43mg | 1mg | 10% |
| Vitamin K | 2.3µg | 13µg | 9% |
| Fats | 21.6g | 16.23g | 8% |
| Fiber | 2g | 0g | 8% |
| Vitamin B5 | 0.333mg | 0.055mg | 6% |
| Vitamin B3 | 1.251mg | 0.22mg | 6% |
| Zinc | 0.72mg | 0.07mg | 6% |
| Choline | 34.9mg | 2.3mg | 6% |
| Iron | 0.63mg | 0.16mg | 6% |
| Potassium | 249mg | 34mg | 6% |
| Vitamin E | 0.93mg | 1.53mg | 4% |
| Selenium | 2.5µg | 0.1µg | 4% |
| Vitamin B1 | 0.058mg | 0.01mg | 4% |
| Calcium | 47mg | 3mg | 4% |
| Vitamin B6 | 0.042mg | 0mg | 3% |
| Vitamin B12 | 0.06µg | 0µg | 3% |
| Monounsaturated fat | 5.557g | 4.86g | 2% |
| Calories | 459kcal | 418kcal | 2% |
| Sodium | 230mg | 184mg | 2% |
| Folate | 12µg | 8µg | 1% |
| Carbs | 64.8g | 67.89g | 1% |
| Caffeine | 4mg | 0mg | 1% |
| Net carbs | 62.8g | 67.89g | N/A |
| Sugar | 54g | 63.1g | N/A |
| Trans fat | 0.05g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +33.1% |
| Contains more OtherOther | +49.4% |
| Contains more WaterWater | +115.6% |
~equal in
Carbs
~67.89g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +14.3% |
| Contains less Sat. FatSaturated fat | -75.4% |
| Contains more Poly. FatPolyunsaturated fat | +201.4% |
