Baby ruth vs. Skor bar — In-Depth Nutrition Comparison
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What are the differences between baby ruth and skor bar?
- Baby ruth is higher in copper, manganese, magnesium, vitamin B3, vitamin B5, and choline, yet skor bar is higher in vitamin B12 and vitamin K.
- Skor bar's daily need coverage for saturated fat is 33% more.
- The amount of saturated fat in baby ruth is lower.
We used Candies, NESTLE, BABY RUTH Bar and Candies, HERSHEY'S SKOR Toffee Bar types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +330% |
| Contains more CalciumCalcium | +56.7% |
| Contains more PotassiumPotassium | +62.7% |
| Contains more CopperCopper | +462.5% |
| Contains more ZincZinc | +323.5% |
| Contains more PhosphorusPhosphorus | +54.1% |
| Contains less SodiumSodium | -27.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +60.3% |
| Contains more Vitamin B1Vitamin B1 | +190% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B3Vitamin B3 | +862.3% |
| Contains more Vitamin B5Vitamin B5 | +732.5% |
| Contains more Vitamin B6Vitamin B6 | +90.9% |
| Contains more FolateFolate | +500% |
| Contains more CholineCholine | +1025.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B12Vitamin B12 | +250% |
| Contains more Vitamin KVitamin K | +273.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 18.78g | 30% |
| Copper | 0.225mg | 0.04mg | 21% |
| Cholesterol | 0mg | 53mg | 18% |
| Manganese | 0.351mg | 0mg | 15% |
| Fats | 21.6g | 30.37g | 13% |
| Polyunsaturated fat | 2.638g | 1.191g | 10% |
| Monounsaturated fat | 5.557g | 9.714g | 10% |
| Magnesium | 43mg | 10mg | 8% |
| Vitamin B3 | 1.251mg | 0.13mg | 7% |
| Vitamin A | 0µg | 61µg | 7% |
| Vitamin B12 | 0.06µg | 0.21µg | 6% |
| Vitamin B5 | 0.333mg | 0.04mg | 6% |
| Choline | 34.9mg | 3.1mg | 6% |
| Protein | 5.4g | 3.13g | 5% |
| Selenium | 2.5µg | 0µg | 5% |
| Zinc | 0.72mg | 0.17mg | 5% |
| Phosphorus | 94mg | 61mg | 5% |
| Vitamin K | 2.3µg | 8.6µg | 5% |
| Calories | 459kcal | 541kcal | 4% |
| Sodium | 230mg | 317mg | 4% |
| Potassium | 249mg | 153mg | 3% |
| Fiber | 2g | 1.3g | 3% |
| Vitamin B1 | 0.058mg | 0.02mg | 3% |
| Folate | 12µg | 2µg | 3% |
| Vitamin B6 | 0.042mg | 0.022mg | 2% |
| Calcium | 47mg | 30mg | 2% |
| Vitamin E | 0.93mg | 0.58mg | 2% |
| Vitamin B2 | 0.121mg | 0.1mg | 2% |
| Caffeine | 4mg | 10mg | 2% |
| Iron | 0.63mg | 0.57mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Carbs | 64.8g | 63.73g | 0% |
| Net carbs | 62.8g | 62.43g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Sugar | 54g | 59.89g | N/A |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +72.5% |
| Contains more WaterWater | +345.2% |
| Contains more FatsFats | +40.6% |
~equal in
Carbs
~63.73g
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -35.6% |
| Contains more Poly. FatPolyunsaturated fat | +121.5% |
| Contains more Mono. FatMonounsaturated fat | +74.8% |
