Baby ruth vs. Skor bar — In-Depth Nutrition Comparison
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What are the differences between baby ruth and skor bar?
- Baby ruth is higher in copper, manganese, magnesium, vitamin B3, and vitamin B5, yet skor bar is higher in fats, vitamin A, and vitamin B12.
- Skor bar's daily need coverage for saturated fat is 33% more.
- The amount of saturated fat in baby ruth is lower.
We used Candies, NESTLE, BABY RUTH Bar and Candies, HERSHEY'S SKOR Toffee Bar types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +330% |
| Contains more CalciumCalcium | +56.7% |
| Contains more PotassiumPotassium | +62.7% |
| Contains more CopperCopper | +462.5% |
| Contains more ZincZinc | +323.5% |
| Contains more PhosphorusPhosphorus | +54.1% |
| Contains less SodiumSodium | -27.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +60.3% |
| Contains more Vitamin B1Vitamin B1 | +190% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B3Vitamin B3 | +862.3% |
| Contains more Vitamin B5Vitamin B5 | +732.5% |
| Contains more Vitamin B6Vitamin B6 | +90.9% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +250% |
| Contains more Vitamin KVitamin K | +273.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 18.78g | 30% |
| Copper | 0.225mg | 0.04mg | 21% |
| Cholesterol | 0mg | 53mg | 18% |
| Manganese | 0.351mg | 0mg | 15% |
| Fats | 21.6g | 30.37g | 13% |
| Monounsaturated fat | 5.557g | 9.714g | 10% |
| Polyunsaturated fat | 2.638g | 1.191g | 10% |
| Magnesium | 43mg | 10mg | 8% |
| Vitamin A | 0µg | 61µg | 7% |
| Vitamin B3 | 1.251mg | 0.13mg | 7% |
| Vitamin B5 | 0.333mg | 0.04mg | 6% |
| Vitamin B12 | 0.06µg | 0.21µg | 6% |
| Choline | 34.9mg | 3.1mg | 6% |
| Protein | 5.4g | 3.13g | 5% |
| Zinc | 0.72mg | 0.17mg | 5% |
| Phosphorus | 94mg | 61mg | 5% |
| Selenium | 2.5µg | 0µg | 5% |
| Vitamin K | 2.3µg | 8.6µg | 5% |
| Calories | 459kcal | 541kcal | 4% |
| Sodium | 230mg | 317mg | 4% |
| Potassium | 249mg | 153mg | 3% |
| Fiber | 2g | 1.3g | 3% |
| Vitamin B1 | 0.058mg | 0.02mg | 3% |
| Folate | 12µg | 2µg | 3% |
| Calcium | 47mg | 30mg | 2% |
| Vitamin E | 0.93mg | 0.58mg | 2% |
| Vitamin B2 | 0.121mg | 0.1mg | 2% |
| Vitamin B6 | 0.042mg | 0.022mg | 2% |
| Caffeine | 4mg | 10mg | 2% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Iron | 0.63mg | 0.57mg | 1% |
| Protein per 100 calories | 1.2g | 0.58g | N/A |
| Calories per 10 g protein | 850kcal | 1728kcal | N/A |
| Weight per 100 calories | 22g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.68 | 0.58 | N/A |
| Net carbs | 62.8g | 62.43g | N/A |
| Carbs | 64.8g | 63.73g | 0% |
| Vitamin D* | 0 IU | 3 IU | 0% |
| Sugar | 54g | 59.89g | N/A |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +72.5% |
| Contains more WaterWater | +345.2% |
| Contains more FatsFats | +40.6% |
~equal in
Carbs
~63.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -35.6% |
| Contains more Poly. FatPolyunsaturated fat | +121.5% |
| Contains more Mono. FatMonounsaturated fat | +74.8% |
