Balsamic vinegar vs. Broth — In-Depth Nutrition Comparison
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How are balsamic vinegar and broth different?
- Broth has more phosphorus, calcium, magnesium, and potassium than balsamic vinegar.
- Daily need coverage for sodium for broth is 1037% higher.
Vinegar, balsamic and Soup, chicken broth or bouillon, dry are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -99.9% |
| Contains more MagnesiumMagnesium | +366.7% |
| Contains more CalciumCalcium | +592.6% |
| Contains more PotassiumPotassium | +175.9% |
| Contains more IronIron | +43.1% |
| Contains more ZincZinc | +12.5% |
| Contains more PhosphorusPhosphorus | +773.7% |
| Contains more ManganeseManganese | +14.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23mg | 23875mg | 1037% |
| Selenium | 28µg | 51% | |
| Vitamin B2 | 0.43mg | 33% | |
| Protein | 0.49g | 16.66g | 32% |
| Polyunsaturated fat | 4.48g | 30% | |
| Fats | 0g | 13.88g | 21% |
| Choline | 114.6mg | 21% | |
| Phosphorus | 19mg | 166mg | 21% |
| Saturated fat | 0g | 3.43g | 16% |
| Calcium | 27mg | 187mg | 16% |
| Vitamin B3 | 2.46mg | 15% | |
| Monounsaturated fat | 5.36g | 13% | |
| Vitamin B12 | 0.3µg | 13% | |
| Vitamin B5 | 0.6mg | 12% | |
| Magnesium | 12mg | 56mg | 10% |
| Calories | 88kcal | 267kcal | 9% |
| Fructose | 7.38g | 9% | |
| Vitamin B1 | 0.1mg | 8% | |
| Vitamin B6 | 0.1mg | 8% | |
| Folate | 32µg | 8% | |
| Potassium | 112mg | 309mg | 6% |
| Iron | 0.72mg | 1.03mg | 4% |
| Cholesterol | 13mg | 4% | |
| Vitamin E | 0.46mg | 3% | |
| Copper | 0.026mg | 0mg | 3% |
| Manganese | 0.131mg | 0.15mg | 1% |
| Vitamin C | 0mg | 1.1mg | 1% |
| Carbs | 17.03g | 18.01g | 0% |
| Net carbs | 17.03g | 18.01g | N/A |
| Sugar | 14.95g | 17.36g | N/A |
| Zinc | 0.08mg | 0.09mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
16.66 g
Fats:
13.88 g
Carbs:
18.01 g
Water:
2.27 g
Other:
49.18 g
| Contains more WaterWater | +3267.8% |
| Contains more ProteinProtein | +3300% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +715.6% |
~equal in
Carbs
~18.01g
