Balsamic vinegar vs. Fettuccine — In-Depth Nutrition Comparison
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Differences between balsamic vinegar and fettuccine
- Fettuccine contains 12 times less sugar than balsamic vinegar. Balsamic vinegar contains 14.95g of sugar, while fettuccine contains 1.3g.
The food types used in this comparison are Vinegar, balsamic and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more IronIron | +20% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -86.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more PotassiumPotassium | +50% |
| Contains more ZincZinc | +25% |
| Contains more PhosphorusPhosphorus | +31.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 1.8mg | 11% | |
| Protein | 0.49g | 6.2g | 11% |
| Fructose | 7.38g | 9% | |
| Fiber | 2g | 8% | |
| Vitamin B1 | 0.09mg | 8% | |
| Manganese | 0.131mg | 6% | |
| Sodium | 23mg | 166mg | 6% |
| Cholesterol | 14mg | 5% | |
| Vitamin B2 | 0.07mg | 5% | |
| Saturated fat | 0g | 0.9g | 4% |
| Vitamin B6 | 0.05mg | 4% | |
| Fats | 0g | 2.7g | 4% |
| Copper | 0.026mg | 3% | |
| Polyunsaturated fat | 0.4g | 3% | |
| Vitamin E | 0.45mg | 3% | |
| Folate | 6µg | 2% | |
| Potassium | 112mg | 168mg | 2% |
| Monounsaturated fat | 0.9g | 2% | |
| Iron | 0.72mg | 0.6mg | 2% |
| Calories | 88kcal | 99kcal | 1% |
| Phosphorus | 19mg | 25mg | 1% |
| Magnesium | 12mg | 6mg | 1% |
| Carbs | 17.03g | 14g | 1% |
| Net carbs | 17.03g | 12g | N/A |
| Calcium | 27mg | 28mg | 0% |
| Sugar | 14.95g | 1.3g | N/A |
| Zinc | 0.08mg | 0.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
| Contains more CarbsCarbs | +21.6% |
| Contains more OtherOther | +217.4% |
| Contains more ProteinProtein | +1165.3% |
| Contains more FatsFats | +∞% |
~equal in
Water
~75.2g
