Balsamic vinegar vs. Fudge — In-Depth Nutrition Comparison
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How are balsamic vinegar and fudge different?
- Fudge has more copper, iron, manganese, zinc, phosphorus, and magnesium than balsamic vinegar.
- Daily need coverage for copper for fudge is 34% higher.
- Balsamic vinegar has less sugar.
Vinegar, balsamic and Candies, fudge, chocolate, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -48.9% |
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +81.5% |
| Contains more PotassiumPotassium | +19.6% |
| Contains more IronIron | +145.8% |
| Contains more CopperCopper | +1165.4% |
| Contains more ZincZinc | +1287.5% |
| Contains more PhosphorusPhosphorus | +273.7% |
| Contains more ManganeseManganese | +222.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.026mg | 0.329mg | 34% |
| Saturated fat | 0g | 6.448g | 29% |
| Carbs | 17.03g | 76.44g | 20% |
| Calories | 88kcal | 411kcal | 16% |
| Fats | 0g | 10.41g | 16% |
| Manganese | 0.131mg | 0.422mg | 13% |
| Iron | 0.72mg | 1.77mg | 13% |
| Fructose | 7.38g | 9% | |
| Zinc | 0.08mg | 1.11mg | 9% |
| Phosphorus | 19mg | 71mg | 7% |
| Fiber | 1.7g | 7% | |
| Vitamin B2 | 0.085mg | 7% | |
| Monounsaturated fat | 2.943g | 7% | |
| Magnesium | 12mg | 36mg | 6% |
| Vitamin A | 0µg | 44µg | 5% |
| Cholesterol | 14mg | 5% | |
| Selenium | 2.5µg | 5% | |
| Protein | 0.49g | 2.39g | 4% |
| Vitamin B12 | 0.09µg | 4% | |
| Vitamin B5 | 0.14mg | 3% | |
| Polyunsaturated fat | 0.373g | 2% | |
| Choline | 10mg | 2% | |
| Caffeine | 8mg | 2% | |
| Vitamin B1 | 0.026mg | 2% | |
| Calcium | 27mg | 49mg | 2% |
| Vitamin B3 | 0.176mg | 1% | |
| Vitamin B6 | 0.012mg | 1% | |
| Vitamin K | 1.4µg | 1% | |
| Folate | 4µg | 1% | |
| Sodium | 23mg | 45mg | 1% |
| Potassium | 112mg | 134mg | 1% |
| Vitamin E | 0.18mg | 1% | |
| Net carbs | 17.03g | 74.74g | N/A |
| Sugar | 14.95g | 73.12g | N/A |
| Trans fat | 0g | 0.165g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
| Contains more WaterWater | +679.3% |
| Contains more OtherOther | +534.7% |
| Contains more ProteinProtein | +387.8% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +348.9% |
