Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Barbecue chicken vs. Drumstick tree — In-Depth Nutrition Comparison

Compare

Differences between barbecue chicken and drumstick tree

  • Barbecue chicken is higher in selenium, vitamin B3, phosphorus, and vitamin B12; however, drumstick tree is richer in vitamin C, vitamin B5, and fiber.
  • Drumstick tree's daily need coverage for vitamin C is 157% higher.

The food types used in this comparison are Chicken, broiler, rotisserie, BBQ, thigh meat and skin and Drumstick pods, raw.

Infographic

Barbecue chicken vs Drumstick tree infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 32% 9% 41% 14% 28% 12% 21% 5.5% 34% 3.8%
Contains more IronIron +163.9%
Contains more ZincZinc +295.6%
Contains more PhosphorusPhosphorus +336%
Contains more SeleniumSelenium +3042.9%
Contains more MagnesiumMagnesium +114.3%
Contains more CalciumCalcium +87.5%
Contains more PotassiumPotassium +80.8%
Contains less SodiumSodium -87.5%
Contains more ManganeseManganese +5080%
~equal in Copper ~0.084mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 470% 1.3% 0% 0% 13% 17% 12% 48% 28% 0% 0% 33% 0%
Contains more Vitamin AVitamin A +400%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +206.8%
Contains more Vitamin B3Vitamin B3 +824.5%
Contains more Vitamin B6Vitamin B6 +59.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B5Vitamin B5 +422.4%
Contains more FolateFolate +450%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.053mg
~equal in Vitamin K ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
2% 9% 88%
Protein: 2.1 g
Fats: 0.2 g
Carbs: 8.53 g
Water: 88.2 g
Other: 0.97 g
Contains more ProteinProtein +971.9%
Contains more FatsFats +7440%
Contains more CarbsCarbs +7008.3%
Contains more WaterWater +43.6%
Contains more OtherOther +10.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
32% 52% 16%
Saturated fat: Sat. Fat 3.927 g
Monounsaturated fat: Mono. Fat 6.446 g
Polyunsaturated fat: Poly. Fat 2.038 g
24% 74% 2%
Saturated fat: Sat. Fat 0.033 g
Monounsaturated fat: Mono. Fat 0.102 g
Polyunsaturated fat: Poly. Fat 0.003 g
Contains more Mono. FatMonounsaturated fat +6219.6%
Contains more Poly. FatPolyunsaturated fat +67833.3%
Contains less Sat. FatSaturated fat -99.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Barbecue chicken Drumstick tree
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in price Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Barbecue chicken Drumstick tree DV% diff.
Vitamin C 0mg 141mg 157%
Cholesterol 127mg 0mg 42%
Protein 22.51g 2.1g 41%
Selenium 22µg 0.7µg 39%
Vitamin B3 5.732mg 0.62mg 32%
Phosphorus 218mg 50mg 24%
Fats 15.08g 0.2g 23%
Vitamin B12 0.47µg 0µg 20%
Saturated fat 3.927g 0.033g 18%
Monounsaturated fat 6.446g 0.102g 16%
Polyunsaturated fat 2.038g 0.003g 14%
Sodium 335mg 42mg 13%
Vitamin B5 0.152mg 0.794mg 13%
Fiber 0g 3.2g 13%
Vitamin B2 0.227mg 0.074mg 12%
Zinc 1.78mg 0.45mg 12%
Manganese 0.005mg 0.259mg 11%
Choline 62.9mg 11%
Folate 8µg 44µg 9%
Calories 226kcal 37kcal 9%
Iron 0.95mg 0.36mg 7%
Potassium 255mg 461mg 6%
Magnesium 21mg 45mg 6%
Vitamin B6 0.191mg 0.12mg 5%
Vitamin E 0.46mg 3%
Carbs 0.12g 8.53g 3%
Vitamin A 20µg 4µg 2%
Calcium 16mg 30mg 1%
Copper 0.077mg 0.084mg 1%
Net carbs 0.12g 5.33g N/A
Sugar 0.12g N/A
Vitamin B1 0.055mg 0.053mg 0%
Trans fat 0.078g 0g N/A
Tryptophan 0.173mg 0%
Threonine 0.657mg 0%
Isoleucine 0.853mg 0%
Leucine 1.549mg 0%
Lysine 1.75mg 0%
Methionine 0.565mg 0%
Phenylalanine 0.69mg 0%
Valine 0.935mg 0%
Histidine 0.592mg 0%
Fructose 0.04g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Barbecue chicken Drumstick tree
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
26%
Barbecue chicken
48%
Drumstick tree
Minerals Daily Need Coverage Score
41%
Barbecue chicken
20%
Drumstick tree

Comparison summary

Which food is lower in Cholesterol?
Drumstick tree
Drumstick tree is lower in Cholesterol (difference - 127mg)
Which food is lower in Sugar?
Drumstick tree
Drumstick tree is lower in Sugar (difference - 0.12g)
Which food contains less Sodium?
Drumstick tree
Drumstick tree contains less Sodium (difference - 293mg)
Which food is lower in Saturated fat?
Drumstick tree
Drumstick tree is lower in Saturated fat (difference - 3.894g)
Which food is lower in glycemic index?
Drumstick tree
Drumstick tree is lower in glycemic index (difference - 10)
Which food is richer in vitamins?
Barbecue chicken
Barbecue chicken is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients
  2. Drumstick tree - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170483/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.