Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Barbecue chicken vs. Italian ice — In-Depth Nutrition Comparison

Compare

Important differences between barbecue chicken and italian ice

  • Barbecue chicken has more selenium, vitamin B3, phosphorus, vitamin B12, vitamin B2, zinc, and vitamin B6 than italian ice.
  • Barbecue chicken's daily need coverage for cholesterol is 42% more.
  • Italian ice contains less cholesterol.

The food varieties used in the comparison are Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Frozen novelties, ice type, italian, restaurant-prepared.

Infographic

Barbecue chicken vs Italian ice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1500%
Contains more PotassiumPotassium +4150%
Contains more IronIron +955.6%
Contains more CopperCopper +670%
Contains more ZincZinc +5833.3%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +21900%
Contains less SodiumSodium -98.8%
Contains more ManganeseManganese +300%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1000%
Contains more Vitamin B2Vitamin B2 +2170%
Contains more Vitamin B3Vitamin B3 +701.7%
Contains more Vitamin B5Vitamin B5 +2940%
Contains more Vitamin B6Vitamin B6 +9450%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +60%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Barbecue chicken Italian ice DV% diff.
Protein 22.51g 0.03g 45%
Cholesterol 127mg 0mg 42%
Selenium 22µg 0.1µg 40%
Vitamin B3 5.732mg 0.715mg 31%
Phosphorus 218mg 0mg 31%
Fats 15.08g 0.02g 23%
Vitamin B12 0.47µg 0µg 20%
Saturated fat 3.927g 0g 18%
Vitamin B2 0.227mg 0.01mg 17%
Monounsaturated fat 6.446g 0g 16%
Zinc 1.78mg 0.03mg 16%
Vitamin B6 0.191mg 0.002mg 15%
Polyunsaturated fat 2.038g 0g 14%
Sodium 335mg 4mg 14%
Choline 62.9mg 11%
Iron 0.95mg 0.09mg 11%
Calories 226kcal 53kcal 9%
Copper 0.077mg 0.01mg 7%
Potassium 255mg 6mg 7%
Magnesium 21mg 0mg 5%
Carbs 0.12g 13.5g 4%
Vitamin B1 0.055mg 0.005mg 4%
Vitamin E 0.46mg 3%
Vitamin B5 0.152mg 0.005mg 3%
Vitamin A 20µg 2%
Calcium 16mg 1mg 2%
Vitamin C 0mg 0.5mg 1%
Folate 8µg 5µg 1%
Manganese 0.005mg 0.02mg 1%
Net carbs 0.12g 13.5g N/A
Sugar 0.12g N/A
Trans fat 0.078g N/A
Tryptophan 0.173mg 0%
Threonine 0.657mg 0%
Isoleucine 0.853mg 0%
Leucine 1.549mg 0%
Lysine 1.75mg 0%
Methionine 0.565mg 0%
Phenylalanine 0.69mg 0%
Valine 0.935mg 0%
Histidine 0.592mg 0%
Fructose 0.04g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Contains more ProteinProtein +74933.3%
Contains more FatsFats +75300%
Contains more OtherOther +1660%
Contains more CarbsCarbs +11150%
Contains more WaterWater +40.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients
  2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.