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  6. Barbecue chicken vs. Patty

Barbecue chicken vs. Patty — In-Depth Nutrition Comparison

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How are barbecue chicken and patty different?

  • Barbecue chicken is richer in selenium, vitamin B3, phosphorus, and vitamin B2, while patty is higher in vitamin B12, zinc, and iron.
  • Patty covers your daily need for vitamin B12, 66% more than barbecue chicken.
  • Barbecue chicken contains 5 times more sodium than patty. Barbecue chicken contains 335mg of sodium, while patty contains 74mg.

Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and USDA Commodity, beef, patties (100%), frozen, raw types were used in this article.

Infographic

Barbecue chicken vs Patty infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Patty
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more MagnesiumMagnesium +16.7%
Contains more CalciumCalcium +128.6%
Contains more PhosphorusPhosphorus +50.3%
Contains more SeleniumSelenium +48.6%
Contains more IronIron +103.2%
Contains more ZincZinc +131.5%
Contains less SodiumSodium -77.9%
Contains more ManganeseManganese +240%
~equal in Potassium ~269mg
~equal in Copper ~0.073mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Patty
Patty
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +27.9%
Contains more Vitamin B2Vitamin B2 +41.9%
Contains more Vitamin B3Vitamin B3 +49%
Contains more FolateFolate +33.3%
Contains more CholineCholine +∞%
Contains more Vitamin B5Vitamin B5 +103.3%
Contains more Vitamin B6Vitamin B6 +12%
Contains more Vitamin B12Vitamin B12 +336.2%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Barbecue chicken Patty DV% diff.
Vitamin B12 0.47µg 2.05µg 66%
Cholesterol 127mg 53mg 25%
Zinc 1.78mg 4.12mg 21%
Protein 22.51g 14.63g 16%
Selenium 22µg 14.8µg 13%
Vitamin B3 5.732mg 3.846mg 12%
Iron 0.95mg 1.93mg 12%
Choline 62.9mg 11%
Saturated fat 3.927g 6.333g 11%
Sodium 335mg 74mg 11%
Phosphorus 218mg 145mg 10%
Polyunsaturated fat 2.038g 0.643g 9%
Vitamin B2 0.227mg 0.16mg 5%
Vitamin B5 0.152mg 0.309mg 3%
Vitamin E 0.46mg 3%
Vitamin B6 0.191mg 0.214mg 2%
Vitamin A 20µg 0µg 2%
Folate 8µg 6µg 1%
Monounsaturated fat 6.446g 6.861g 1%
Calories 226kcal 204kcal 1%
Vitamin B1 0.055mg 0.043mg 1%
Manganese 0.005mg 0.017mg 1%
Calcium 16mg 7mg 1%
Magnesium 21mg 18mg 1%
Fats 15.08g 15.69g 1%
Carbs 0.12g 0g 0%
Net carbs 0.12g 0g N/A
Potassium 255mg 269mg 0%
Sugar 0.12g N/A
Copper 0.077mg 0.073mg 0%
Trans fat 0.078g N/A
Tryptophan 0.173mg 0%
Threonine 0.657mg 0%
Isoleucine 0.853mg 0%
Leucine 1.549mg 0%
Lysine 1.75mg 0%
Methionine 0.565mg 0%
Phenylalanine 0.69mg 0%
Valine 0.935mg 0%
Histidine 0.592mg 0%
Fructose 0.04g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
Patty
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more ProteinProtein +53.9%
Contains more CarbsCarbs +∞%
Contains more OtherOther +463.6%
~equal in Fats ~15.69g
~equal in Water ~64.72g

Fat Type Comparison

Fat type breakdown side-by-side comparison
32% 52% 16%
Saturated fat: Sat. Fat 3.927 g
Monounsaturated fat: Mono. Fat 6.446 g
Polyunsaturated fat: Poly. Fat 2.038 g
Patty
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains less Sat. FatSaturated fat -38%
Contains more Poly. FatPolyunsaturated fat +217%
~equal in Monounsaturated fat ~6.861g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.