Barbecue chicken vs. Turkey neck — In-Depth Nutrition Comparison
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Significant differences between barbecue chicken and turkey neck
- Barbecue chicken has more phosphorus and vitamin B3; however, turkey neck is richer in vitamin B12, zinc, vitamin B6, vitamin B5, selenium, and copper.
- Turkey neck covers your daily vitamin B12 needs 54% more than barbecue chicken.
- Turkey neck has 2 times less saturated fat than barbecue chicken. Barbecue chicken has 3.927g of saturated fat, while turkey neck has 1.647g.
Specific food types used in this comparison are Chicken, broiler, rotisserie, BBQ, thigh meat, and skin and Turkey from whole, neck, meat only, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +40% |
| Contains more PotassiumPotassium | +91.7% |
| Contains more PhosphorusPhosphorus | +36.3% |
| Contains more CalciumCalcium | +50% |
| Contains more CopperCopper | +84.4% |
| Contains more ZincZinc | +90.4% |
| Contains less SodiumSodium | -30.4% |
| Contains more ManganeseManganese | +1020% |
| Contains more SeleniumSelenium | +30% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +53.8% |
| Contains more Vitamin EVitamin E | +283.3% |
| Contains more Vitamin B3Vitamin B3 | +16.4% |
| Contains more FolateFolate | +60% |
| Contains more CholineCholine | +16.5% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B5Vitamin B5 | +427% |
| Contains more Vitamin B6Vitamin B6 | +90.6% |
| Contains more Vitamin B12Vitamin B12 | +274.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.47µg | 1.76µg | 54% |
| Zinc | 1.78mg | 3.39mg | 15% |
| Fats | 15.08g | 6.04g | 14% |
| Vitamin B6 | 0.191mg | 0.364mg | 13% |
| Vitamin B5 | 0.152mg | 0.801mg | 13% |
| Monounsaturated fat | 6.446g | 1.824g | 12% |
| Protein | 22.51g | 16.51g | 12% |
| Selenium | 22µg | 28.6µg | 12% |
| Saturated fat | 3.927g | 1.647g | 10% |
| Phosphorus | 218mg | 160mg | 8% |
| Copper | 0.077mg | 0.142mg | 7% |
| Calories | 226kcal | 125kcal | 5% |
| Vitamin B3 | 5.732mg | 4.924mg | 5% |
| Polyunsaturated fat | 2.038g | 1.478g | 4% |
| Potassium | 255mg | 133mg | 4% |
| Sodium | 335mg | 233mg | 4% |
| Cholesterol | 127mg | 115mg | 4% |
| Vitamin D | 0IU | 13IU | 2% |
| Choline | 62.9mg | 54mg | 2% |
| Manganese | 0.005mg | 0.056mg | 2% |
| Vitamin D | 0µg | 0.3µg | 2% |
| Vitamin E | 0.46mg | 0.12mg | 2% |
| Iron | 0.95mg | 1.01mg | 1% |
| Vitamin B2 | 0.227mg | 0.211mg | 1% |
| Calcium | 16mg | 24mg | 1% |
| Magnesium | 21mg | 15mg | 1% |
| Vitamin A | 20µg | 13µg | 1% |
| Folate | 8µg | 5µg | 1% |
| Net carbs | 0.12g | 0g | N/A |
| Carbs | 0.12g | 0g | 0% |
| Sugar | 0.12g | 0g | N/A |
| Vitamin B1 | 0.055mg | 0.051mg | 0% |
| Trans fat | 0.078g | N/A | |
| Tryptophan | 0.173mg | 0.176mg | 0% |
| Threonine | 0.657mg | 0.6mg | 0% |
| Isoleucine | 0.853mg | 0.473mg | 0% |
| Leucine | 1.549mg | 1.144mg | 0% |
| Lysine | 1.75mg | 1.363mg | 0% |
| Methionine | 0.565mg | 0.432mg | 0% |
| Phenylalanine | 0.69mg | 0.532mg | 0% |
| Valine | 0.935mg | 0.528mg | 0% |
| Histidine | 0.592mg | 0.448mg | 0% |
| Fructose | 0.04g | 0% | |
| Omega-3 - EPA | 0g | 0.002g | N/A |
| Omega-3 - DHA | 0g | 0.005g | N/A |
| Omega-3 - DPA | 0g | 0.008g | N/A |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
Protein:
16.51 g
Fats:
6.04 g
Carbs:
0 g
Water:
75.92 g
Other:
1.53 g
| Contains more ProteinProtein | +36.3% |
| Contains more FatsFats | +149.7% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +23.6% |
| Contains more OtherOther | +73.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
Saturated fat:
Sat. Fat
1.647 g
Monounsaturated fat:
Mono. Fat
1.824 g
Polyunsaturated fat:
Poly. Fat
1.478 g
| Contains more Mono. FatMonounsaturated fat | +253.4% |
| Contains more Poly. FatPolyunsaturated fat | +37.9% |
| Contains less Sat. FatSaturated fat | -58.1% |
