Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Oils and Sauces
  4. Barbecue sauce
  5. Compare
  6. Barbecue sauce vs. Camembert

Barbecue sauce vs. Camembert — In-Depth Nutrition Comparison

Compare

What are the differences between barbecue sauce and camembert?

  • Camembert is richer than barbecue sauce in vitamin B12, phosphorus, calcium, vitamin B2, vitamin B5, selenium, zinc, and folate.
  • Camembert's daily need coverage for saturated fat is 76% more.
  • The amount of saturated fat in barbecue sauce is lower.

We used Sauce, barbecue and Cheese, camembert types in this article.

Infographic

Barbecue sauce vs Camembert infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 116% 17% 12% 7% 65% 149% 110% 5% 79%
Contains more PotassiumPotassium +24.1%
Contains more IronIron +93.9%
Contains more CopperCopper +242.9%
Contains more ManganeseManganese +231.6%
Contains more MagnesiumMagnesium +53.8%
Contains more CalciumCalcium +1075.8%
Contains more ZincZinc +1300%
Contains more PhosphorusPhosphorus +1635%
Contains less SodiumSodium -18%
Contains more SeleniumSelenium +1015.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 80% 4.2% 6% 7% 113% 12% 82% 52% 163% 5% 47% 8.4%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +281%
Contains more Vitamin AVitamin A +2090.9%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +21.7%
Contains more Vitamin B2Vitamin B2 +771.4%
Contains more Vitamin B5Vitamin B5 +731.7%
Contains more Vitamin B6Vitamin B6 +202.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +11.1%
Contains more FolateFolate +3000%
Contains more CholineCholine +116.9%
~equal in Vitamin B3 ~0.63mg

All nutrients comparison - raw data values

Nutrient Barbecue sauce Camembert DV% diff.
Saturated fat 0.045g 15.259g 69%
Vitamin B12 0µg 1.3µg 54%
Phosphorus 20mg 347mg 47%
Protein 0.82g 19.8g 38%
Calcium 33mg 388mg 36%
Fats 0.63g 24.26g 36%
Vitamin B2 0.056mg 0.488mg 33%
Vitamin A 11µg 241µg 26%
Cholesterol 0mg 72mg 24%
Vitamin B5 0.164mg 1.364mg 24%
Selenium 1.3µg 14.5µg 24%
Zinc 0.17mg 2.38mg 20%
Fructose 14.17g 18%
Monounsaturated fat 0.082g 7.023g 17%
Folate 2µg 62µg 15%
Carbs 40.77g 0.46g 13%
Vitamin B6 0.075mg 0.227mg 12%
Sodium 1027mg 842mg 8%
Calories 172kcal 300kcal 6%
Copper 0.072mg 0.021mg 6%
Vitamin E 0.8mg 0.21mg 4%
Manganese 0.126mg 0.038mg 4%
Fiber 0.9g 0g 4%
Iron 0.64mg 0.33mg 4%
Polyunsaturated fat 0.101g 0.724g 4%
Vitamin D 0µg 0.4µg 2%
Magnesium 13mg 20mg 2%
Vitamin D 0IU 18IU 2%
Choline 7.1mg 15.4mg 2%
Potassium 232mg 187mg 1%
Vitamin C 0.6mg 0mg 1%
Net carbs 39.87g 0.46g N/A
Sugar 33.24g 0.46g N/A
Starch 0.35g 0%
Vitamin B1 0.023mg 0.028mg 0%
Vitamin B3 0.597mg 0.63mg 0%
Vitamin K 1.8µg 2µg 0%
Tryptophan 0.307mg 0%
Threonine 0.717mg 0%
Isoleucine 0.968mg 0%
Leucine 1.84mg 0%
Lysine 1.766mg 0%
Methionine 0.565mg 0%
Phenylalanine 1.105mg 0%
Valine 1.279mg 0%
Histidine 0.683mg 0%
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
20% 24% 52% 4%
Protein: 19.8 g
Fats: 24.26 g
Carbs: 0.46 g
Water: 51.8 g
Other: 3.68 g
Contains more CarbsCarbs +8763%
Contains more ProteinProtein +2314.6%
Contains more FatsFats +3750.8%
Contains more OtherOther +19.9%
~equal in Water ~51.8g

Fat Type Comparison

Fat type breakdown side-by-side comparison
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
66% 31% 3%
Saturated fat: Sat. Fat 15.259 g
Monounsaturated fat: Mono. Fat 7.023 g
Polyunsaturated fat: Poly. Fat 0.724 g
Contains less Sat. FatSaturated fat -99.7%
Contains more Mono. FatMonounsaturated fat +8464.6%
Contains more Poly. FatPolyunsaturated fat +616.8%

People also compare

Barbecue sauce
Barbecue sauce vs Béchamel sauce
Béchamel sauce
Barbecue sauce
Barbecue sauce vs Hot sauce
Hot sauce
Barbecue sauce
Barbecue sauce vs Fish sauce
Fish sauce
Camembert
Camembert vs Cheese
Cheese
Camembert
Camembert vs Blue cheese
Blue cheese
Camembert
Camembert vs Brie
Brie

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients
  2. Camembert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172178/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.