Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Grains
  4. Baked beans
  5. Compare
  6. Baked beans vs. Tagliatelle

Baked beans vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

How are baked beans and tagliatelle different?

  • Tagliatelle is higher than baked beans in vitamin B1, folate, vitamin B2, vitamin B3, iron, vitamin B12, and manganese.
  • Tagliatelle covers your daily need for vitamin B1, 47% more than baked beans.
  • Baked beans contain 16 times more sodium than tagliatelle. Baked beans contain 422mg of sodium, while tagliatelle contains 26mg.

Beans, baked, home prepared and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.

Infographic

Baked beans vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 31% 18% 32% 75% 53% 20% 47% 55% 33% 31%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +306.7%
Contains more PotassiumPotassium +100%
Contains more SeleniumSelenium +∞%
Contains more IronIron +68.3%
Contains more CopperCopper +43.4%
Contains more ZincZinc +67.1%
Contains more PhosphorusPhosphorus +49.5%
Contains less SodiumSodium -93.8%
Contains more ManganeseManganese +114.5%
~equal in Magnesium ~46mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 0% 0% 0% 34% 11% 7.7% 9.3% 21% 0% 0% 36% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +418.4%
Contains more Vitamin B2Vitamin B2 +795.9%
Contains more Vitamin B3Vitamin B3 +721.1%
Contains more Vitamin B5Vitamin B5 +245.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +266.7%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~0.093mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Baked beans Tagliatelle DV% diff.
Vitamin B1 0.136mg 0.705mg 47%
Folate 48µg 176µg 32%
Vitamin B2 0.049mg 0.439mg 30%
Cholesterol 5mg 73mg 23%
Fiber 5.5g 22%
Vitamin B3 0.408mg 3.35mg 18%
Iron 1.99mg 3.35mg 17%
Sodium 422mg 26mg 17%
Manganese 0.255mg 0.547mg 13%
Vitamin B12 0µg 0.31µg 13%
Protein 5.54g 11.31g 12%
Carbs 21.63g 54.73g 11%
Selenium 5.7µg 10%
Vitamin B5 0.155mg 0.535mg 8%
Copper 0.159mg 0.228mg 8%
Phosphorus 109mg 163mg 8%
Saturated fat 1.948g 0.328g 7%
Calories 155kcal 288kcal 7%
Potassium 358mg 179mg 5%
Calcium 61mg 15mg 5%
Monounsaturated fat 2.133g 0.271g 5%
Fats 5.15g 2.3g 4%
Zinc 0.73mg 1.22mg 4%
Vitamin A 0µg 14µg 2%
Polyunsaturated fat 0.74g 0.942g 1%
Vitamin C 1.1mg 0mg 1%
Magnesium 43mg 46mg 1%
Net carbs 16.13g 54.73g N/A
Vitamin B6 0.09mg 0.093mg 0%
Tryptophan 0.067mg 0.143mg 0%
Threonine 0.228mg 0.295mg 0%
Isoleucine 0.242mg 0.431mg 0%
Leucine 0.428mg 0.763mg 0%
Lysine 0.379mg 0.214mg 0%
Methionine 0.086mg 0.174mg 0%
Phenylalanine 0.287mg 0.542mg 0%
Valine 0.282mg 0.476mg 0%
Histidine 0.153mg 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 5% 22% 65% 3%
Protein: 5.54 g
Fats: 5.15 g
Carbs: 21.63 g
Water: 65.17 g
Other: 2.51 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +123.9%
Contains more WaterWater +110.2%
Contains more OtherOther +280.3%
Contains more ProteinProtein +104.2%
Contains more CarbsCarbs +153%

Fat Type Comparison

Fat type breakdown side-by-side comparison
40% 44% 15%
Saturated fat: Sat. Fat 1.948 g
Monounsaturated fat: Mono. Fat 2.133 g
Polyunsaturated fat: Poly. Fat 0.74 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +687.1%
Contains less Sat. FatSaturated fat -83.2%
Contains more Poly. FatPolyunsaturated fat +27.3%

People also compare

Baked beans
Baked beans vs Bean raw
Bean raw
Baked beans
Baked beans vs Cranberry bean raw
Cranberry bean raw
Baked beans
Baked beans vs Kidney beans raw
Kidney beans raw
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Baked beans - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173731/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.