Beef noodle soup vs. Daiquiri — In-Depth Nutrition Comparison
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How are beef noodle soup and daiquiri different?
- Beef noodle soup has more selenium and zinc than daiquiri.
- Daily need coverage for sodium for beef noodle soup is 14% higher.
- Beef noodle soup contains 30 times more selenium than daiquiri. While beef noodle soup contains 3µg of selenium, daiquiri contains only 0.1µg.
- Daiquiri has less sodium.
- Daiquiri has a lower glycemic index (15) than beef noodle soup (42).
Soup, beef noodle, canned, prepared with equal volume water and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +90.5% |
| Contains more IronIron | +388.9% |
| Contains more CopperCopper | +172.7% |
| Contains more ZincZinc | +1450% |
| Contains more PhosphorusPhosphorus | +280% |
| Contains more ManganeseManganese | +626.7% |
| Contains more SeleniumSelenium | +2900% |
| Contains less SodiumSodium | -98.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +1566.7% |
| Contains more Vitamin B1Vitamin B1 | +115.4% |
| Contains more Vitamin B2Vitamin B2 | +380% |
| Contains more Vitamin B3Vitamin B3 | +733.3% |
| Contains more Vitamin B5Vitamin B5 | +370.6% |
| Contains more Vitamin B6Vitamin B6 | +87.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +700% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 325mg | 5mg | 14% |
| Calories | 34kcal | 186kcal | 8% |
| Selenium | 3µg | 0.1µg | 5% |
| Zinc | 0.62mg | 0.04mg | 5% |
| Copper | 0.06mg | 0.022mg | 4% |
| Manganese | 0.109mg | 0.015mg | 4% |
| Protein | 1.93g | 0.06g | 4% |
| Iron | 0.44mg | 0.09mg | 4% |
| Vitamin E | 0.5mg | 0.03mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Vitamin C | 0.2mg | 1.6mg | 2% |
| Phosphorus | 19mg | 5mg | 2% |
| Fats | 1.23g | 0.06g | 2% |
| Vitamin B3 | 0.425mg | 0.051mg | 2% |
| Folate | 8µg | 2µg | 2% |
| Saturated fat | 0.455g | 0.006g | 2% |
| Vitamin B5 | 0.08mg | 0.017mg | 1% |
| Vitamin K | 0.8µg | 0.1µg | 1% |
| Choline | 7mg | 1% | |
| Monounsaturated fat | 0.495g | 0.006g | 1% |
| Vitamin B6 | 0.015mg | 0.008mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Vitamin B2 | 0.024mg | 0.005mg | 1% |
| Vitamin B1 | 0.028mg | 0.013mg | 1% |
| Fiber | 0.3g | 0.1g | 1% |
| Potassium | 40mg | 21mg | 1% |
| Calcium | 8mg | 3mg | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Carbs | 3.58g | 6.94g | 1% |
| Polyunsaturated fat | 0.195g | 0.016g | 1% |
| Net carbs | 3.28g | 6.84g | N/A |
| Magnesium | 3mg | 2mg | 0% |
| Sugar | 1.03g | 5.58g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
| Contains more ProteinProtein | +3116.7% |
| Contains more FatsFats | +1950% |
| Contains more WaterWater | +32.1% |
| Contains more CarbsCarbs | +93.9% |
| Contains more OtherOther | +2009.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.455 g
Monounsaturated fat:
Mono. Fat
0.495 g
Polyunsaturated fat:
Poly. Fat
0.195 g
Saturated fat:
Sat. Fat
0.006 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.016 g
| Contains more Mono. FatMonounsaturated fat | +8150% |
| Contains more Poly. FatPolyunsaturated fat | +1118.8% |
| Contains less Sat. FatSaturated fat | -98.7% |
