Bisque vs. Buttermilk — In-Depth Nutrition Comparison
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What are the main differences between bisque and buttermilk?
- Buttermilk has more calcium, vitamin B2, phosphorus, and vitamin B12 than bisque.
- Buttermilk is lower in sodium.
We used Soup, tomato bisque, canned, prepared with equal volume water and Milk, buttermilk, fluid, cultured, lowfat types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +11.9% |
| Contains more IronIron | +560% |
| Contains more CopperCopper | +372.7% |
| Contains more ManganeseManganese | +5100% |
| Contains more MagnesiumMagnesium | +175% |
| Contains more CalciumCalcium | +625% |
| Contains more ZincZinc | +75% |
| Contains more PhosphorusPhosphorus | +270.8% |
| Contains less SodiumSodium | -55.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +140% |
| Contains more Vitamin AVitamin A | +28.6% |
| Contains more Vitamin B3Vitamin B3 | +701.7% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin B1Vitamin B1 | +25.9% |
| Contains more Vitamin B2Vitamin B2 | +431% |
| Contains more Vitamin B5Vitamin B5 | +450% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 424mg | 190mg | 10% |
| Vitamin B2 | 0.029mg | 0.154mg | 10% |
| Calcium | 16mg | 116mg | 10% |
| Vitamin B12 | 0µg | 0.22µg | 9% |
| Phosphorus | 24mg | 89mg | 9% |
| Protein | 0.92g | 3.31g | 5% |
| Copper | 0.052mg | 0.011mg | 5% |
| Vitamin B5 | 0.05mg | 0.275mg | 5% |
| Manganese | 0.104mg | 0.002mg | 4% |
| Iron | 0.33mg | 0.05mg | 4% |
| Selenium | 2µg | 4% | |
| Choline | 17.7mg | 3% | |
| Vitamin B3 | 0.465mg | 0.058mg | 3% |
| Polyunsaturated fat | 0.45g | 0.033g | 3% |
| Magnesium | 4mg | 11mg | 2% |
| Carbs | 9.6g | 4.79g | 2% |
| Zinc | 0.24mg | 0.42mg | 2% |
| Vitamin C | 2.4mg | 1mg | 2% |
| Saturated fat | 0.22g | 0.548g | 1% |
| Vitamin B1 | 0.027mg | 0.034mg | 1% |
| Calories | 50kcal | 40kcal | 1% |
| Fiber | 0.2g | 0g | 1% |
| Potassium | 169mg | 151mg | 1% |
| Cholesterol | 2mg | 4mg | 1% |
| Fats | 1.02g | 0.88g | 0% |
| Net carbs | 9.4g | 4.79g | N/A |
| Vitamin D | 1IU | 0% | |
| Sugar | 4.79g | N/A | |
| Vitamin E | 0.05mg | 0% | |
| Vitamin A | 18µg | 14µg | 0% |
| Vitamin B6 | 0.036mg | 0.034mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Folate | 6µg | 5µg | 0% |
| Monounsaturated fat | 0.28g | 0.254g | 0% |
| Tryptophan | 0.009mg | 0.042mg | 0% |
| Threonine | 0.027mg | 0.141mg | 0% |
| Isoleucine | 0.031mg | 0.171mg | 0% |
| Leucine | 0.051mg | 0.313mg | 0% |
| Lysine | 0.036mg | 0.277mg | 0% |
| Methionine | 0.012mg | 0.087mg | 0% |
| Phenylalanine | 0.031mg | 0.171mg | 0% |
| Valine | 0.035mg | 0.217mg | 0% |
| Histidine | 0.018mg | 0.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
3.31 g
Fats:
0.88 g
Carbs:
4.79 g
Water:
90.13 g
Other:
0.89 g
| Contains more FatsFats | +15.9% |
| Contains more CarbsCarbs | +100.4% |
| Contains more OtherOther | +44.9% |
| Contains more ProteinProtein | +259.8% |
~equal in
Water
~90.13g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.548 g
Monounsaturated fat:
Mono. Fat
0.254 g
Polyunsaturated fat:
Poly. Fat
0.033 g
| Contains less Sat. FatSaturated fat | -59.9% |
| Contains more Poly. FatPolyunsaturated fat | +1263.6% |
~equal in
Monounsaturated fat
~0.254g
