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  6. Bisque vs. Chicken vegetable soup

Bisque vs. Chicken vegetable soup — In-Depth Nutrition Comparison

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Important differences between bisque and chicken vegetable soup

  • Bisque has less vitamin A and vitamin B2.
  • Chicken vegetable soup's daily need coverage for vitamin A is 15% more.
  • Bisque has 2 times more sodium than chicken vegetable soup. Bisque has 424mg of sodium, while chicken vegetable soup has 229mg.
  • Bisque has a higher glycemic index than chicken vegetable soup.

The food varieties used in the comparison are Soup, tomato bisque, canned, prepared with equal volume water and Soup, chicken, and vegetable, canned, ready-to-serve.

Infographic

Bisque vs Chicken vegetable soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 4.2% 12% 9.4% 7.7% 6% 15% 30% 7.3% 16%
Contains more CalciumCalcium +14.3%
Contains more PotassiumPotassium +27.1%
Contains more IronIron +32%
Contains more CopperCopper +126.1%
Contains more ManganeseManganese +85.7%
Contains more MagnesiumMagnesium +100%
Contains more PhosphorusPhosphorus +45.8%
Contains less SodiumSodium -46%
~equal in Zinc ~0.22mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 17% 4.8% 0% 4.3% 23% 17% 13% 17% 14% 5.5% 9.8% 4.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +58.8%
Contains more Vitamin AVitamin A +188.9%
Contains more Vitamin B2Vitamin B2 +237.9%
Contains more Vitamin B3Vitamin B3 +94.8%
Contains more Vitamin B5Vitamin B5 +324%
Contains more Vitamin B6Vitamin B6 +100%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +116.7%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Chicken vegetable soup DV% diff.
Sodium 424mg 229mg 8%
Vitamin B2 0.029mg 0.098mg 5%
Vitamin B12 0µg 0.11µg 5%
Selenium 3µg 5%
Vitamin A 18µg 52µg 4%
Copper 0.052mg 0.023mg 3%
Fiber 0.2g 0.9g 3%
Vitamin B3 0.465mg 0.906mg 3%
Vitamin B5 0.05mg 0.212mg 3%
Vitamin C 2.4mg 0mg 3%
Vitamin B6 0.036mg 0.072mg 3%
Vitamin K 2.2µg 2%
Folate 6µg 13µg 2%
Carbs 9.6g 4.68g 2%
Protein 0.92g 1.97g 2%
Phosphorus 24mg 35mg 2%
Polyunsaturated fat 0.45g 0.134g 2%
Vitamin E 0.24mg 2%
Manganese 0.104mg 0.056mg 2%
Choline 7.7mg 1%
Vitamin B1 0.027mg 0.017mg 1%
Calories 50kcal 33kcal 1%
Starch 2.7g 1%
Iron 0.33mg 0.25mg 1%
Potassium 169mg 133mg 1%
Magnesium 4mg 8mg 1%
Fats 1.02g 0.73g 0%
Net carbs 9.4g 3.78g N/A
Cholesterol 2mg 3mg 0%
Calcium 16mg 14mg 0%
Sugar 1.01g N/A
Zinc 0.24mg 0.22mg 0%
Saturated fat 0.22g 0.121g 0%
Monounsaturated fat 0.28g 0.158g 0%
Tryptophan 0.009mg 0.02mg 0%
Threonine 0.027mg 0.057mg 0%
Isoleucine 0.031mg 0.07mg 0%
Leucine 0.051mg 0.127mg 0%
Lysine 0.036mg 0.099mg 0%
Methionine 0.012mg 0.037mg 0%
Phenylalanine 0.031mg 0.06mg 0%
Valine 0.035mg 0.08mg 0%
Histidine 0.018mg 0.05mg 0%
Fructose 0.27g 0%
Omega-3 - ALA 0.01g N/A
Omega-6 - Linoleic acid 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
3
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 5% 92%
Protein: 1.97 g
Fats: 0.73 g
Carbs: 4.68 g
Water: 91.68 g
Other: 0.94 g
Contains more FatsFats +39.7%
Contains more CarbsCarbs +105.1%
Contains more OtherOther +37.2%
Contains more ProteinProtein +114.1%
~equal in Water ~91.68g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
29% 38% 32%
Saturated fat: Sat. Fat 0.121 g
Monounsaturated fat: Mono. Fat 0.158 g
Polyunsaturated fat: Poly. Fat 0.134 g
Contains more Mono. FatMonounsaturated fat +77.2%
Contains more Poly. FatPolyunsaturated fat +235.8%
Contains less Sat. FatSaturated fat -45%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Chicken vegetable soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171546/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.