Bisque vs. Chicken vegetable soup — In-Depth Nutrition Comparison
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Important differences between bisque and chicken vegetable soup
- Bisque has less vitamin B2.
- Bisque has 2 times more carbs than chicken vegetable soup. Bisque has 9.6g of carbs, while chicken vegetable soup has 4.68g.
- Chicken vegetable soup is lower in sodium.
- Bisque has a higher glycemic index than chicken vegetable soup.
The food varieties used in the comparison are Soup, tomato bisque, canned, prepared with equal volume water and Soup, chicken, and vegetable, canned, ready-to-serve.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +14.3% |
| Contains more PotassiumPotassium | +27.1% |
| Contains more IronIron | +32% |
| Contains more CopperCopper | +126.1% |
| Contains more ManganeseManganese | +85.7% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more PhosphorusPhosphorus | +45.8% |
| Contains less SodiumSodium | -46% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +58.8% |
| Contains more Vitamin AVitamin A | +188.9% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +237.9% |
| Contains more Vitamin B3Vitamin B3 | +94.8% |
| Contains more Vitamin B5Vitamin B5 | +324% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +116.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 424mg | 229mg | 8% |
| Selenium | 3µg | 5% | |
| Vitamin B2 | 0.029mg | 0.098mg | 5% |
| Vitamin B12 | 0µg | 0.11µg | 5% |
| Vitamin A | 18µg | 52µg | 4% |
| Vitamin C | 2.4mg | 0mg | 3% |
| Fiber | 0.2g | 0.9g | 3% |
| Copper | 0.052mg | 0.023mg | 3% |
| Vitamin B3 | 0.465mg | 0.906mg | 3% |
| Vitamin B5 | 0.05mg | 0.212mg | 3% |
| Vitamin B6 | 0.036mg | 0.072mg | 3% |
| Protein | 0.92g | 1.97g | 2% |
| Carbs | 9.6g | 4.68g | 2% |
| Phosphorus | 24mg | 35mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Manganese | 0.104mg | 0.056mg | 2% |
| Vitamin K | 2.2µg | 2% | |
| Folate | 6µg | 13µg | 2% |
| Polyunsaturated fat | 0.45g | 0.134g | 2% |
| Calories | 50kcal | 33kcal | 1% |
| Magnesium | 4mg | 8mg | 1% |
| Potassium | 169mg | 133mg | 1% |
| Iron | 0.33mg | 0.25mg | 1% |
| Starch | 2.7g | 1% | |
| Vitamin B1 | 0.027mg | 0.017mg | 1% |
| Choline | 7.7mg | 1% | |
| Omega-3 (ALA) | 0.01g | 1% | |
| Omega-6 (Linoleic acid) | 0.12g | 1% | |
| Protein per 100 calories | 1.8g | 6g | N/A |
| Calories per 10 g protein | 543kcal | 168kcal | N/A |
| Weight per 100 calories | 200g | 303g | N/A |
| Fats | 1.02g | 0.73g | 0% |
| Net carbs | 9.4g | 3.78g | N/A |
| Cholesterol | 2mg | 3mg | 0% |
| Calcium | 16mg | 14mg | 0% |
| Sugar | 1.01g | N/A | |
| Zinc | 0.24mg | 0.22mg | 0% |
| Saturated fat | 0.22g | 0.121g | 0% |
| Monounsaturated fat | 0.28g | 0.158g | 0% |
| Tryptophan | 0.009mg | 0.02mg | 0% |
| Threonine | 0.027mg | 0.057mg | 0% |
| Isoleucine | 0.031mg | 0.07mg | 0% |
| Leucine | 0.051mg | 0.127mg | 0% |
| Lysine | 0.036mg | 0.099mg | 0% |
| Methionine | 0.012mg | 0.037mg | 0% |
| Phenylalanine | 0.031mg | 0.06mg | 0% |
| Valine | 0.035mg | 0.08mg | 0% |
| Histidine | 0.018mg | 0.05mg | 0% |
| Fructose | 0.27g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
1.97 g
Fats:
0.73 g
Carbs:
4.68 g
Water:
91.68 g
Other:
0.94 g
| Contains more FatsFats | +39.7% |
| Contains more CarbsCarbs | +105.1% |
| Contains more ProteinProtein | +114.1% |
~equal in
Water
~91.68g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
Saturated fat:
Sat. Fat
0.121 g
Monounsaturated fat:
Mono. Fat
0.158 g
Polyunsaturated fat:
Poly. Fat
0.134 g
| Contains more Mono. FatMonounsaturated fat | +77.2% |
| Contains more Poly. FatPolyunsaturated fat | +235.8% |
| Contains less Sat. FatSaturated fat | -45% |
