Bisque vs. Custard — In-Depth Nutrition Comparison
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How are bisque and custard different?
- Custard is higher than bisque in vitamin B12, phosphorus, vitamin B2, vitamin B5, and calcium.
- Custard covers your daily need for vitamin B12, 22% more than bisque.
- Bisque contains 5 times more sodium than custard. Bisque contains 424mg of sodium, while custard contains 84mg.
- Bisque has a higher glycemic index (70) than custard (35).
Soup, tomato bisque, canned, prepared with equal volume water and Egg custards, dry mix, prepared with whole milk types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +73.3% |
| Contains more ManganeseManganese | +1385.7% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +768.8% |
| Contains more PotassiumPotassium | +22.5% |
| Contains more ZincZinc | +112.5% |
| Contains more PhosphorusPhosphorus | +441.7% |
| Contains less SodiumSodium | -80.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +2300% |
| Contains more Vitamin B3Vitamin B3 | +252.3% |
| Contains more Vitamin AVitamin A | +188.9% |
| Contains more Vitamin B1Vitamin B1 | +125.9% |
| Contains more Vitamin B2Vitamin B2 | +658.6% |
| Contains more Vitamin B5Vitamin B5 | +1298% |
| Contains more Vitamin B6Vitamin B6 | +77.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.52µg | 22% |
| Cholesterol | 2mg | 51mg | 16% |
| Phosphorus | 24mg | 130mg | 15% |
| Vitamin B2 | 0.029mg | 0.22mg | 15% |
| Sodium | 424mg | 84mg | 15% |
| Vitamin B5 | 0.05mg | 0.699mg | 13% |
| Calcium | 16mg | 139mg | 12% |
| Selenium | 6µg | 11% | |
| Saturated fat | 0.22g | 2.032g | 8% |
| Vitamin D | 47IU | 6% | |
| Protein | 0.92g | 3.99g | 6% |
| Vitamin D | 1.2µg | 6% | |
| Fats | 1.02g | 4g | 5% |
| Manganese | 0.104mg | 0.007mg | 4% |
| Vitamin A | 18µg | 52µg | 4% |
| Calories | 50kcal | 122kcal | 4% |
| Vitamin C | 2.4mg | 0.1mg | 3% |
| Vitamin B1 | 0.027mg | 0.061mg | 3% |
| Magnesium | 4mg | 16mg | 3% |
| Carbs | 9.6g | 17.6g | 3% |
| Zinc | 0.24mg | 0.51mg | 2% |
| Vitamin B6 | 0.036mg | 0.064mg | 2% |
| Monounsaturated fat | 0.28g | 1.127g | 2% |
| Choline | 11.8mg | 2% | |
| Copper | 0.052mg | 0.03mg | 2% |
| Vitamin B3 | 0.465mg | 0.132mg | 2% |
| Polyunsaturated fat | 0.45g | 0.312g | 1% |
| Folate | 6µg | 9µg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Potassium | 169mg | 207mg | 1% |
| Net carbs | 9.4g | 17.6g | N/A |
| Iron | 0.33mg | 0.34mg | 0% |
| Sugar | 4.82g | N/A | |
| Vitamin E | 0.06mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Tryptophan | 0.009mg | 0.082mg | 0% |
| Threonine | 0.027mg | 0.192mg | 0% |
| Isoleucine | 0.031mg | 0.207mg | 0% |
| Leucine | 0.051mg | 0.337mg | 0% |
| Lysine | 0.036mg | 0.214mg | 0% |
| Methionine | 0.012mg | 0.091mg | 0% |
| Phenylalanine | 0.031mg | 0.173mg | 0% |
| Valine | 0.035mg | 0.233mg | 0% |
| Histidine | 0.018mg | 0.092mg | 0% |
| Omega-3 - DHA | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +18.7% |
| Contains more OtherOther | +34.4% |
| Contains more ProteinProtein | +333.7% |
| Contains more FatsFats | +292.2% |
| Contains more CarbsCarbs | +83.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -89.2% |
| Contains more Poly. FatPolyunsaturated fat | +44.2% |
| Contains more Mono. FatMonounsaturated fat | +302.5% |
