Bisque vs. Cutlet — In-Depth Nutrition Comparison
Compare
The main differences between bisque and cutlet
- Bisque is richer in vitamin A, yet cutlet is richer in vitamin B3, vitamin B2, vitamin B6, fiber, iron, and zinc.
- Daily need coverage for vitamin B3 for cutlet is 161% higher.
- Cutlet has a lower glycemic index than bisque.
Food types used in this article are Soup, tomato bisque, canned, prepared with equal volume water and WORTHINGTON Multigrain Cutlets, canned, unprepared.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more PotassiumPotassium | +61% |
| Contains more CopperCopper | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +37.5% |
| Contains more IronIron | +415.2% |
| Contains more ZincZinc | +316.7% |
| Contains more PhosphorusPhosphorus | +133.3% |
| Contains less SodiumSodium | -12.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +200% |
| Contains more Vitamin B1Vitamin B1 | +85.2% |
| Contains more Vitamin B2Vitamin B2 | +4486.2% |
| Contains more Vitamin B3Vitamin B3 | +5553.8% |
| Contains more Vitamin B6Vitamin B6 | +1288.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 0.465mg | 26.29mg | 161% |
| Vitamin E | 18.09mg | 121% | |
| Vitamin B2 | 0.029mg | 1.33mg | 100% |
| Protein | 0.92g | 23.29g | 45% |
| Vitamin B6 | 0.036mg | 0.5mg | 36% |
| Fiber | 0.2g | 4.5g | 17% |
| Iron | 0.33mg | 1.7mg | 17% |
| Zinc | 0.24mg | 1mg | 7% |
| Copper | 0.052mg | 6% | |
| Manganese | 0.104mg | 5% | |
| Phosphorus | 24mg | 56mg | 5% |
| Calories | 50kcal | 117kcal | 3% |
| Vitamin C | 2.4mg | 0mg | 3% |
| Polyunsaturated fat | 0.45g | 0.8g | 2% |
| Sodium | 424mg | 371mg | 2% |
| Vitamin A | 18µg | 2% | |
| Vitamin B1 | 0.027mg | 0.05mg | 2% |
| Potassium | 169mg | 105mg | 2% |
| Folate | 6µg | 2µg | 1% |
| Calcium | 16mg | 22mg | 1% |
| Cholesterol | 2mg | 0mg | 1% |
| Carbs | 9.6g | 7.3g | 1% |
| Vitamin B5 | 0.05mg | 1% | |
| Fats | 1.02g | 1.5g | 1% |
| Net carbs | 9.4g | 2.8g | N/A |
| Magnesium | 4mg | 3mg | 0% |
| Sugar | 0.2g | N/A | |
| Saturated fat | 0.22g | 0.3g | 0% |
| Monounsaturated fat | 0.28g | 0.2g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +31.5% |
| Contains more WaterWater | +30.7% |
| Contains more ProteinProtein | +2431.5% |
| Contains more FatsFats | +47.1% |
~equal in
Other
~1.22g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -26.7% |
| Contains more Mono. FatMonounsaturated fat | +40% |
| Contains more Poly. FatPolyunsaturated fat | +77.8% |
