Bisque vs. Goat — In-Depth Nutrition Comparison
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What are the differences between bisque and goat?
- The amount of vitamin B12, zinc, vitamin B2, iron, copper, phosphorus, vitamin B3, and potassium in goat is higher than in bisque.
- Goat's daily need coverage for vitamin B12 is 50% more.
- Goat contains 5 times less sodium than bisque. Bisque contains 424mg of sodium, while goat contains 86mg.
- Goat has a lower glycemic index (0) than bisque (70).
We used Soup, tomato bisque, canned, prepared with equal volume water and Game meat, goat, cooked, roasted types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more ManganeseManganese | +147.6% |
Contains more PotassiumPotassium | +139.6% |
Contains more IronIron | +1030.3% |
Contains more CopperCopper | +482.7% |
Contains more ZincZinc | +2095.8% |
Contains more PhosphorusPhosphorus | +737.5% |
Contains less SodiumSodium | -79.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more FolateFolate | +20% |
Contains more Vitamin B1Vitamin B1 | +233.3% |
Contains more Vitamin B2Vitamin B2 | +2003.4% |
Contains more Vitamin B3Vitamin B3 | +749.5% |
Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Protein | 0.92g | 27.1g | 52% |
Vitamin B12 | 0µg | 1.19µg | 50% |
Zinc | 0.24mg | 5.27mg | 46% |
Vitamin B2 | 0.029mg | 0.61mg | 45% |
Iron | 0.33mg | 3.73mg | 43% |
Copper | 0.052mg | 0.303mg | 28% |
Phosphorus | 24mg | 201mg | 25% |
Cholesterol | 2mg | 75mg | 24% |
Vitamin B3 | 0.465mg | 3.95mg | 22% |
Selenium | 11.8µg | 21% | |
Choline | 106.4mg | 19% | |
Sodium | 424mg | 86mg | 15% |
Potassium | 169mg | 405mg | 7% |
Calories | 50kcal | 143kcal | 5% |
Vitamin B1 | 0.027mg | 0.09mg | 5% |
Fats | 1.02g | 3.03g | 3% |
Vitamin C | 2.4mg | 0mg | 3% |
Manganese | 0.104mg | 0.042mg | 3% |
Monounsaturated fat | 0.28g | 1.36g | 3% |
Carbs | 9.6g | 0g | 3% |
Saturated fat | 0.22g | 0.93g | 3% |
Vitamin B6 | 0.036mg | 0mg | 3% |
Vitamin E | 0.34mg | 2% | |
Vitamin A | 18µg | 0µg | 2% |
Polyunsaturated fat | 0.45g | 0.23g | 1% |
Fiber | 0.2g | 0g | 1% |
Vitamin K | 1.2µg | 1% | |
Vitamin B5 | 0.05mg | 1% | |
Magnesium | 4mg | 0mg | 1% |
Net carbs | 9.4g | 0g | N/A |
Calcium | 16mg | 17mg | 0% |
Folate | 6µg | 5µg | 0% |
Tryptophan | 0.009mg | 0.403mg | 0% |
Threonine | 0.027mg | 1.29mg | 0% |
Isoleucine | 0.031mg | 1.371mg | 0% |
Leucine | 0.051mg | 2.258mg | 0% |
Lysine | 0.036mg | 2.016mg | 0% |
Methionine | 0.012mg | 0.726mg | 0% |
Phenylalanine | 0.031mg | 0.941mg | 0% |
Valine | 0.035mg | 1.452mg | 0% |
Histidine | 0.018mg | 0.565mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +∞% |
Contains more WaterWater | +27.8% |
Contains more ProteinProtein | +2845.7% |
Contains more FatsFats | +197.1% |
Contains more OtherOther | +28.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -76.3% |
Contains more Poly. FatPolyunsaturated fat | +95.7% |
Contains more Mono. FatMonounsaturated fat | +385.7% |