Bisque vs. Naranjilla — In-Depth Nutrition Comparison
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How are bisque and naranjilla different?
- Naranjilla is higher than bisque in vitamin B3, vitamin A, and vitamin B6.
- Bisque covers your daily need for sodium, 18% more than naranjilla.
- Naranjilla is lower in sodium.
Soup, tomato bisque, canned, prepared with equal volume water and Naranjilla (lulo) pulp, frozen, unsweetened types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more CopperCopper | +85.7% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains more ManganeseManganese | +55.2% |
| Contains more MagnesiumMagnesium | +175% |
| Contains more PotassiumPotassium | +18.3% |
| Contains less SodiumSodium | -99.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin CVitamin C | +33.3% |
| Contains more Vitamin AVitamin A | +55.6% |
| Contains more Vitamin B1Vitamin B1 | +66.7% |
| Contains more Vitamin B3Vitamin B3 | +211.8% |
| Contains more Vitamin B5Vitamin B5 | +340% |
| Contains more Vitamin B6Vitamin B6 | +197.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 424mg | 4mg | 18% |
| Vitamin K | 14.6µg | 12% | |
| Vitamin B3 | 0.465mg | 1.45mg | 6% |
| Vitamin E | 0.75mg | 5% | |
| Vitamin B6 | 0.036mg | 0.107mg | 5% |
| Fiber | 0.2g | 1.1g | 4% |
| Copper | 0.052mg | 0.028mg | 3% |
| Vitamin B5 | 0.05mg | 0.22mg | 3% |
| Polyunsaturated fat | 0.45g | 3% | |
| Magnesium | 4mg | 11mg | 2% |
| Manganese | 0.104mg | 0.067mg | 2% |
| Vitamin B2 | 0.029mg | 0mg | 2% |
| Vitamin B1 | 0.027mg | 0.045mg | 2% |
| Phosphorus | 24mg | 12mg | 2% |
| Folate | 6µg | 3µg | 1% |
| Saturated fat | 0.22g | 1% | |
| Monounsaturated fat | 0.28g | 1% | |
| Protein | 0.92g | 0.44g | 1% |
| Calories | 50kcal | 25kcal | 1% |
| Selenium | 0.4µg | 1% | |
| Vitamin A | 18µg | 28µg | 1% |
| Cholesterol | 2mg | 1% | |
| Zinc | 0.24mg | 0.1mg | 1% |
| Vitamin C | 2.4mg | 3.2mg | 1% |
| Carbs | 9.6g | 5.9g | 1% |
| Fats | 1.02g | 0.22g | 1% |
| Calcium | 16mg | 8mg | 1% |
| Potassium | 169mg | 200mg | 1% |
| Fructose | 1.04g | 1% | |
| Net carbs | 9.4g | 4.8g | N/A |
| Iron | 0.33mg | 0.35mg | 0% |
| Sugar | 3.74g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
Protein:
0.44 g
Fats:
0.22 g
Carbs:
5.9 g
Water:
93.05 g
Other:
0.39 g
| Contains more ProteinProtein | +109.1% |
| Contains more FatsFats | +363.6% |
| Contains more CarbsCarbs | +62.7% |
| Contains more OtherOther | +230.8% |
~equal in
Water
~93.05g
