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  6. Bisque vs. New England Clam Chowder

Bisque vs. New England Clam Chowder — In-Depth Nutrition Comparison

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How are bisque and new England Clam Chowder different?

  • New England Clam Chowder is higher than bisque in vitamin B12, phosphorus, iron, copper, vitamin B2, vitamin B1, vitamin B3, and vitamin B6.
  • New England Clam Chowder covers your daily need for vitamin B12, 395% more than bisque.
  • Bisque is lower in saturated fat.

Soup, tomato bisque, canned, prepared with equal volume water and Soup, clam chowder, new england, canned, condensed types were used in this article.

Infographic

Bisque vs New England Clam Chowder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 4.8% 20% 93% 80% 10% 111% 67% 22% 34%
Contains less SodiumSodium -17.8%
Contains more MagnesiumMagnesium +225%
Contains more PotassiumPotassium +30.8%
Contains more IronIron +651.5%
Contains more CopperCopper +359.6%
Contains more ZincZinc +54.2%
Contains more PhosphorusPhosphorus +983.3%
Contains more ManganeseManganese +58.7%
~equal in Calcium ~16mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 14% 5.7% 8.4% 0% 31% 38% 29% 14% 24% 1184% 2% 11% 3.8%
Contains more Vitamin CVitamin C +70.8%
Contains more Vitamin B1Vitamin B1 +363%
Contains more Vitamin B2Vitamin B2 +469%
Contains more Vitamin B3Vitamin B3 +233.3%
Contains more Vitamin B5Vitamin B5 +362%
Contains more Vitamin B6Vitamin B6 +188.9%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +133.3%
~equal in Vitamin A ~17µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Bisque New England Clam Chowder DV% diff.
Vitamin B12 0µg 9.47µg 395%
Phosphorus 24mg 260mg 34%
Iron 0.33mg 2.48mg 27%
Copper 0.052mg 0.239mg 21%
Selenium 6.3µg 11%
Vitamin B2 0.029mg 0.165mg 10%
Vitamin B1 0.027mg 0.125mg 8%
Vitamin B3 0.465mg 1.55mg 7%
Vitamin B6 0.036mg 0.104mg 5%
Protein 0.92g 3.17g 5%
Sodium 424mg 516mg 4%
Vitamin B5 0.05mg 0.231mg 4%
Vitamin E 0.42mg 3%
Saturated fat 0.22g 0.959g 3%
Manganese 0.104mg 0.165mg 3%
Polyunsaturated fat 0.45g 0.959g 3%
Folate 6µg 14µg 2%
Potassium 169mg 221mg 2%
Magnesium 4mg 13mg 2%
Vitamin C 2.4mg 4.1mg 2%
Fats 1.02g 2.06g 2%
Fiber 0.2g 0.7g 2%
Vitamin K 0.8µg 1%
Choline 6.9mg 1%
Monounsaturated fat 0.28g 0g 1%
Calories 50kcal 72kcal 1%
Zinc 0.24mg 0.37mg 1%
Cholesterol 2mg 6mg 1%
Carbs 9.6g 10.32g 0%
Net carbs 9.4g 9.62g N/A
Calcium 16mg 16mg 0%
Sugar 0.38g N/A
Vitamin A 18µg 17µg 0%
Trans fat 0.013g N/A
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%
Omega-3 - EPA 0.01g N/A
Omega-3 - DHA 0.011g N/A
Omega-3 - DPA 0.008g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
1
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
3% 2% 10% 81% 3%
Protein: 3.17 g
Fats: 2.06 g
Carbs: 10.32 g
Water: 81.49 g
Other: 2.96 g
Contains more ProteinProtein +244.6%
Contains more FatsFats +102%
Contains more OtherOther +129.5%
~equal in Carbs ~10.32g
~equal in Water ~81.49g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
50% 50%
Saturated fat: Sat. Fat 0.959 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0.959 g
Contains less Sat. FatSaturated fat -77.1%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +113.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. New England Clam Chowder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171547/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.