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  6. Bisque vs. Sherbet

Bisque vs. Sherbet — In-Depth Nutrition Comparison

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A recap on differences between Bisque and Sherbet

  • Sherbet is higher than Bisque in Vitamin B12, and Vitamin B2.
  • Bisque covers your daily Sodium needs 16% more than Sherbet.
  • Bisque contains 2 times more Potassium than Sherbet. While Bisque contains 169mg of Potassium, Sherbet contains only 96mg.
  • The amount of Sodium in Sherbet is lower.

Food varieties used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Sherbet, orange.

Infographic

Bisque vs Sherbet infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
4
:
6
Sherbet
Sherbet
Contains more Iron +135.7%
Contains more Potassium +76%
Contains more Copper +85.7%
Contains more Manganese +845.5%
Contains more Calcium +237.5%
Contains more Magnesium +100%
Contains more Phosphorus +66.7%
Contains less Sodium -89.2%
Contains more Zinc +100%
Bisque
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Sherbet
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 17% 6% 6% 18% 9% 6% 14% 10% 2% 9%
Contains more Iron +135.7%
Contains more Potassium +76%
Contains more Copper +85.7%
Contains more Manganese +845.5%
Contains more Calcium +237.5%
Contains more Magnesium +100%
Contains more Phosphorus +66.7%
Contains less Sodium -89.2%
Contains more Zinc +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
Bisque
5
:
6
Sherbet
Sherbet
Contains more Vitamin A +534.8%
Contains more Vitamin B3 +638.1%
Contains more Vitamin B6 +56.5%
Contains more Folate +50%
Contains more Vitamin B2 +234.5%
Contains more Vitamin B5 +348%
Contains more Vitamin B12 +∞%
Equal in Vitamin C - 2.3
Equal in Vitamin B1 - 0.027
Bisque
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Sherbet
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 1% 0% 8% 7% 23% 2% 14% 6% 3% 17% 0%
Contains more Vitamin A +534.8%
Contains more Vitamin B3 +638.1%
Contains more Vitamin B6 +56.5%
Contains more Folate +50%
Contains more Vitamin B2 +234.5%
Contains more Vitamin B5 +348%
Contains more Vitamin B12 +∞%
Equal in Vitamin C - 2.3
Equal in Vitamin B1 - 0.027

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
Bisque
2
:
3
Sherbet
Sherbet
Contains more Water +31.9%
Contains more Other +222.5%
Contains more Protein +19.6%
Contains more Fats +96.1%
Contains more Carbs +216.7%
Bisque
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Sherbet
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more Water +31.9%
Contains more Other +222.5%
Contains more Protein +19.6%
Contains more Fats +96.1%
Contains more Carbs +216.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
Bisque
2
:
1
Sherbet
Sherbet
Contains less Saturated Fat -81%
Contains more Polyunsaturated fat +462.5%
Contains more Monounsaturated Fat +89.3%
Bisque
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Sherbet
66% 30% 5%
Saturated Fat: 1.16 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.08 g
Contains less Saturated Fat -81%
Contains more Polyunsaturated fat +462.5%
Contains more Monounsaturated Fat +89.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Bisque Sherbet
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Bisque Sherbet Opinion
Net carbs 9.4g 29.1g Sherbet
Protein 0.92g 1.1g Sherbet
Fats 1.02g 2g Sherbet
Carbs 9.6g 30.4g Sherbet
Calories 50kcal 144kcal Sherbet
Sugar 24.32g Bisque
Fiber 0.2g 1.3g Sherbet
Calcium 16mg 54mg Sherbet
Iron 0.33mg 0.14mg Bisque
Magnesium 4mg 8mg Sherbet
Phosphorus 24mg 40mg Sherbet
Potassium 169mg 96mg Bisque
Sodium 424mg 46mg Sherbet
Zinc 0.24mg 0.48mg Sherbet
Copper 0.052mg 0.028mg Bisque
Manganese 0.104mg 0.011mg Bisque
Selenium 1.5µg Sherbet
Vitamin A 292IU 46IU Bisque
Vitamin A RAE 18µg 12µg Bisque
Vitamin E 0.01mg Sherbet
Vitamin C 2.4mg 2.3mg Bisque
Vitamin B1 0.027mg 0.027mg
Vitamin B2 0.029mg 0.097mg Sherbet
Vitamin B3 0.465mg 0.063mg Bisque
Vitamin B5 0.05mg 0.224mg Sherbet
Vitamin B6 0.036mg 0.023mg Bisque
Folate 6µg 4µg Bisque
Vitamin B12 0µg 0.13µg Sherbet
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 2mg 1mg Sherbet
Saturated Fat 0.22g 1.16g Bisque
Monounsaturated Fat 0.28g 0.53g Sherbet
Polyunsaturated fat 0.45g 0.08g Bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Bisque Sherbet
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
5%
Bisque
7%
Sherbet
Minerals Daily Need Coverage Score
14%
Bisque
9%
Sherbet

Comparison summary

Which food contains less Sodium?
Sherbet
Sherbet contains less Sodium (difference - 378mg)
Which food is lower in Cholesterol?
Sherbet
Sherbet is lower in Cholesterol (difference - 1mg)
Which food is lower in glycemic index?
Sherbet
Sherbet is lower in glycemic index (difference - 11)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 24.32g)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.94g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $2)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.