Bisque vs. Sherbet — In-Depth Nutrition Comparison
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A recap on differences between bisque and sherbet
- Sherbet is higher than bisque in vitamin B12 and vitamin B2.
- Bisque covers your daily sodium needs 16% more than sherbet.
- Bisque contains 2 times more potassium than sherbet. While bisque contains 169mg of potassium, sherbet contains only 96mg.
- The amount of sodium in sherbet is lower.
- The glycemic index of sherbet is lower.
Food varieties used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Sherbet, orange.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +76% |
Contains more IronIron | +135.7% |
Contains more CopperCopper | +85.7% |
Contains more ManganeseManganese | +845.5% |
Contains more MagnesiumMagnesium | +100% |
Contains more CalciumCalcium | +237.5% |
Contains more ZincZinc | +100% |
Contains more PhosphorusPhosphorus | +66.7% |
Contains less SodiumSodium | -89.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +50% |
Contains more Vitamin B3Vitamin B3 | +638.1% |
Contains more Vitamin B6Vitamin B6 | +56.5% |
Contains more FolateFolate | +50% |
Contains more Vitamin B2Vitamin B2 | +234.5% |
Contains more Vitamin B5Vitamin B5 | +348% |
Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 424mg | 46mg | 16% |
Carbs | 9.6g | 30.4g | 7% |
Calories | 50kcal | 144kcal | 5% |
Vitamin B12 | 0µg | 0.13µg | 5% |
Vitamin B2 | 0.029mg | 0.097mg | 5% |
Fiber | 0.2g | 1.3g | 4% |
Saturated fat | 0.22g | 1.16g | 4% |
Calcium | 16mg | 54mg | 4% |
Manganese | 0.104mg | 0.011mg | 4% |
Vitamin B5 | 0.05mg | 0.224mg | 3% |
Vitamin B3 | 0.465mg | 0.063mg | 3% |
Copper | 0.052mg | 0.028mg | 3% |
Selenium | 1.5µg | 3% | |
Fats | 1.02g | 2g | 2% |
Phosphorus | 24mg | 40mg | 2% |
Iron | 0.33mg | 0.14mg | 2% |
Polyunsaturated fat | 0.45g | 0.08g | 2% |
Potassium | 169mg | 96mg | 2% |
Zinc | 0.24mg | 0.48mg | 2% |
Folate | 6µg | 4µg | 1% |
Vitamin A | 18µg | 12µg | 1% |
Monounsaturated fat | 0.28g | 0.53g | 1% |
Magnesium | 4mg | 8mg | 1% |
Vitamin B6 | 0.036mg | 0.023mg | 1% |
Choline | 7.7mg | 1% | |
Protein | 0.92g | 1.1g | 0% |
Vitamin C | 2.4mg | 2.3mg | 0% |
Net carbs | 9.4g | 29.1g | N/A |
Cholesterol | 2mg | 1mg | 0% |
Sugar | 24.32g | N/A | |
Vitamin E | 0.01mg | 0% | |
Vitamin B1 | 0.027mg | 0.027mg | 0% |
Tryptophan | 0.009mg | 0% | |
Threonine | 0.027mg | 0% | |
Isoleucine | 0.031mg | 0% | |
Leucine | 0.051mg | 0% | |
Lysine | 0.036mg | 0% | |
Methionine | 0.012mg | 0% | |
Phenylalanine | 0.031mg | 0% | |
Valine | 0.035mg | 0% | |
Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more WaterWater | +31.9% |
Contains more OtherOther | +222.5% |
Contains more ProteinProtein | +19.6% |
Contains more FatsFats | +96.1% |
Contains more CarbsCarbs | +216.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -81% |
Contains more Poly. FatPolyunsaturated fat | +462.5% |
Contains more Mono. FatMonounsaturated fat | +89.3% |