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Bisque vs. Sherbet — In-Depth Nutrition Comparison

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A recap on differences between bisque and sherbet

  • Sherbet is higher than bisque in vitamin B12 and vitamin B2.
  • Bisque covers your daily sodium needs 16% more than sherbet.
  • Bisque contains 2 times more potassium than sherbet. While bisque contains 169mg of potassium, sherbet contains only 96mg.
  • The amount of sodium in sherbet is lower.
  • The glycemic index of sherbet is lower.

Food varieties used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Sherbet, orange.

Infographic

Bisque vs Sherbet infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Contains more PotassiumPotassium +76%
Contains more IronIron +135.7%
Contains more CopperCopper +85.7%
Contains more ManganeseManganese +845.5%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +237.5%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +66.7%
Contains less SodiumSodium -89.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Bisque
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 4% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
Contains more Vitamin AVitamin A +50%
Contains more Vitamin B3Vitamin B3 +638.1%
Contains more Vitamin B6Vitamin B6 +56.5%
Contains more FolateFolate +50%
Contains more Vitamin B2Vitamin B2 +234.5%
Contains more Vitamin B5Vitamin B5 +348%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~2.3mg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.027mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Bisque Sherbet DV% diff.
Sodium 424mg 46mg 16%
Carbs 9.6g 30.4g 7%
Calories 50kcal 144kcal 5%
Vitamin B12 0µg 0.13µg 5%
Vitamin B2 0.029mg 0.097mg 5%
Fiber 0.2g 1.3g 4%
Saturated fat 0.22g 1.16g 4%
Calcium 16mg 54mg 4%
Manganese 0.104mg 0.011mg 4%
Vitamin B5 0.05mg 0.224mg 3%
Vitamin B3 0.465mg 0.063mg 3%
Copper 0.052mg 0.028mg 3%
Selenium 1.5µg 3%
Fats 1.02g 2g 2%
Phosphorus 24mg 40mg 2%
Iron 0.33mg 0.14mg 2%
Polyunsaturated fat 0.45g 0.08g 2%
Potassium 169mg 96mg 2%
Zinc 0.24mg 0.48mg 2%
Folate 6µg 4µg 1%
Vitamin A 18µg 12µg 1%
Monounsaturated fat 0.28g 0.53g 1%
Magnesium 4mg 8mg 1%
Vitamin B6 0.036mg 0.023mg 1%
Choline 7.7mg 1%
Protein 0.92g 1.1g 0%
Vitamin C 2.4mg 2.3mg 0%
Net carbs 9.4g 29.1g N/A
Cholesterol 2mg 1mg 0%
Sugar 24.32g N/A
Vitamin E 0.01mg 0%
Vitamin B1 0.027mg 0.027mg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
Contains more WaterWater +31.9%
Contains more OtherOther +222.5%
Contains more ProteinProtein +19.6%
Contains more FatsFats +96.1%
Contains more CarbsCarbs +216.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
66% 30% 5%
Saturated fat: Sat. Fat 1.16 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
Contains less Sat. FatSaturated fat -81%
Contains more Poly. FatPolyunsaturated fat +462.5%
Contains more Mono. FatMonounsaturated fat +89.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients
  2. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.