Bisque vs. Sherbet — In-Depth Nutrition Comparison
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A recap on differences between bisque and sherbet
- Sherbet is higher than bisque in vitamin B12 and vitamin B2.
- Bisque covers your daily sodium needs 16% more than sherbet.
- Bisque contains 2 times more potassium than sherbet. While bisque contains 169mg of potassium, sherbet contains only 96mg.
- The amount of sodium in sherbet is lower.
- The glycemic index of sherbet is lower.
Food varieties used in this article are Soup, tomato bisque, canned, prepared with equal volume water and Sherbet, orange.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +76% |
| Contains more IronIron | +135.7% |
| Contains more CopperCopper | +85.7% |
| Contains more ManganeseManganese | +845.5% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +237.5% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains less SodiumSodium | -89.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +50% |
| Contains more Vitamin B3Vitamin B3 | +638.1% |
| Contains more Vitamin B6Vitamin B6 | +56.5% |
| Contains more FolateFolate | +50% |
| Contains more Vitamin B2Vitamin B2 | +234.5% |
| Contains more Vitamin B5Vitamin B5 | +348% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +31.9% |
| Contains more OtherOther | +222.5% |
| Contains more ProteinProtein | +19.6% |
| Contains more FatsFats | +96.1% |
| Contains more CarbsCarbs | +216.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -81% |
| Contains more Poly. FatPolyunsaturated fat | +462.5% |
| Contains more Mono. FatMonounsaturated fat | +89.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in price |
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| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Sodium | 424mg | 46mg | 16% |
| Carbs | 9.6g | 30.4g | 7% |
| Calories | 50kcal | 144kcal | 5% |
| Vitamin B12 | 0µg | 0.13µg | 5% |
| Vitamin B2 | 0.029mg | 0.097mg | 5% |
| Fiber | 0.2g | 1.3g | 4% |
| Saturated fat | 0.22g | 1.16g | 4% |
| Calcium | 16mg | 54mg | 4% |
| Manganese | 0.104mg | 0.011mg | 4% |
| Vitamin B5 | 0.05mg | 0.224mg | 3% |
| Vitamin B3 | 0.465mg | 0.063mg | 3% |
| Copper | 0.052mg | 0.028mg | 3% |
| Selenium | 1.5µg | 3% | |
| Fats | 1.02g | 2g | 2% |
| Phosphorus | 24mg | 40mg | 2% |
| Iron | 0.33mg | 0.14mg | 2% |
| Polyunsaturated fat | 0.45g | 0.08g | 2% |
| Potassium | 169mg | 96mg | 2% |
| Zinc | 0.24mg | 0.48mg | 2% |
| Folate | 6µg | 4µg | 1% |
| Vitamin A | 18µg | 12µg | 1% |
| Monounsaturated fat | 0.28g | 0.53g | 1% |
| Magnesium | 4mg | 8mg | 1% |
| Vitamin B6 | 0.036mg | 0.023mg | 1% |
| Choline | 7.7mg | 1% | |
| Protein | 0.92g | 1.1g | 0% |
| Vitamin C | 2.4mg | 2.3mg | 0% |
| Net carbs | 9.4g | 29.1g | N/A |
| Cholesterol | 2mg | 1mg | 0% |
| Sugar | 24.32g | N/A | |
| Vitamin E | 0.01mg | 0% | |
| Vitamin B1 | 0.027mg | 0.027mg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
6%
Minerals Daily Need Coverage Score
14%
9%
Comparison summary
Which food is lower in Cholesterol?
Sherbet is lower in Cholesterol (difference - 1mg)
Which food contains less Sodium?
Sherbet contains less Sodium (difference - 378mg)
Which food is lower in glycemic index?
Sherbet is lower in glycemic index (difference - 11)
Which food is lower in Sugar?
Bisque is lower in Sugar (difference - 24.32g)
Which food is lower in Saturated fat?
Bisque is lower in Saturated fat (difference - 0.94g)
Which food is cheaper?
Bisque is cheaper (difference - $2)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.