Bockwurst vs Brisket - In-Depth Nutrition Comparison
How are Bockwurst and Brisket different?
- Bockwurst is higher in Vitamin K, Vitamin B5, and Vitamin B3, however Brisket is richer in Vitamin B12, Zinc, Iron, and Selenium.
- Daily need coverage for Vitamin B12 from Brisket is 65% higher.
- Bockwurst contains 54 times more Vitamin K than Brisket. While Bockwurst contains 70.2µg of Vitamin K, Brisket contains only 1.3µg.
- Brisket has less Sodium.
Bockwurst, pork, veal, raw and Beef, brisket, whole, separable lean only, all grades, raw are the varieties used in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in vitamins|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|