Bockwurst vs. Hot dog — In-Depth Nutrition Comparison
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What are the main differences between bockwurst and hot dogs?
- Bockwurst is richer in vitamin B3, vitamin B6, vitamin B5, vitamin B1, vitamin B2, and zinc, yet hot dogs are richer in vitamin B12 and calcium.
- Hot dogs' daily need coverage for vitamin B12 is 30% higher.
- Bockwurst has 4 times more vitamin B1 than hot dogs. Bockwurst has 0.193mg of vitamin B1, while hot dogs have 0.055mg.
- Hot dogs contain less saturated fat.
We used Bockwurst, pork, veal, raw and Frankfurter, meat types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +73.3% |
| Contains more PotassiumPotassium | +77.6% |
| Contains more ZincZinc | +72.5% |
| Contains less SodiumSodium | -30.6% |
| Contains more ManganeseManganese | +280% |
| Contains more CalciumCalcium | +141.5% |
| Contains more PhosphorusPhosphorus | +21.9% |
| Contains more SeleniumSelenium | +10.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +100% |
| Contains more Vitamin B1Vitamin B1 | +250.9% |
| Contains more Vitamin B2Vitamin B2 | +92.6% |
| Contains more Vitamin B3Vitamin B3 | +110.7% |
| Contains more Vitamin B5Vitamin B5 | +187.4% |
| Contains more Vitamin B6Vitamin B6 | +127.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +183.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B12Vitamin B12 | +82.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 70.2µg | 59% | |
| Tryptophan | 153mg | 0.111mg | 55% |
| Vitamin B12 | 0.86µg | 1.57µg | 30% |
| Vitamin B3 | 5.616mg | 2.665mg | 18% |
| Vitamin B6 | 0.378mg | 0.166mg | 16% |
| Sodium | 756mg | 1090mg | 15% |
| Polyunsaturated fat | 2.328g | 4.404g | 14% |
| Saturated fat | 10.256g | 7.666g | 12% |
| Vitamin B5 | 0.891mg | 0.31mg | 12% |
| Vitamin B1 | 0.193mg | 0.055mg | 12% |
| Vitamin B2 | 0.233mg | 0.121mg | 9% |
| Choline | 46.4mg | 8% | |
| Zinc | 2.07mg | 1.2mg | 8% |
| Protein | 14.03g | 10.26g | 8% |
| Calcium | 41mg | 99mg | 6% |
| Phosphorus | 169mg | 206mg | 5% |
| Cholesterol | 93mg | 77mg | 5% |
| Manganese | 0.171mg | 0.045mg | 5% |
| Fiber | 1g | 0g | 4% |
| Monounsaturated fat | 13.138g | 11.386g | 4% |
| Vitamin C | 3.2mg | 0mg | 4% |
| Potassium | 270mg | 152mg | 3% |
| Magnesium | 26mg | 15mg | 3% |
| Folate | 17µg | 6µg | 3% |
| Vitamin A | 15µg | 0µg | 2% |
| Selenium | 11.3µg | 12.5µg | 2% |
| Calories | 301kcal | 290kcal | 1% |
| Vitamin E | 0.38mg | 0.19mg | 1% |
| Iron | 1.15mg | 1.09mg | 1% |
| Fats | 25.87g | 25.76g | 0% |
| Carbs | 2.95g | 4.17g | 0% |
| Net carbs | 1.95g | 4.17g | N/A |
| Sugar | 1.33g | N/A | |
| Copper | 0.1mg | 0.097mg | 0% |
| Threonine | 0.613mg | 0.474mg | 0% |
| Isoleucine | 0.677mg | 0.53mg | 0% |
| Leucine | 1.107mg | 0.907mg | 0% |
| Lysine | 1.166mg | 0.963mg | 0% |
| Methionine | 0.333mg | 0.291mg | 0% |
| Phenylalanine | 0.556mg | 0.445mg | 0% |
| Valine | 0.767mg | 0.555mg | 0% |
| Histidine | 0.513mg | 0.331mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +36.7% |
| Contains more CarbsCarbs | +41.4% |
| Contains more OtherOther | +30.6% |
~equal in
Fats
~25.76g
~equal in
Water
~56.31g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +15.4% |
| Contains less Sat. FatSaturated fat | -25.3% |
| Contains more Poly. FatPolyunsaturated fat | +89.2% |
