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Bologna sausage vs. Bisque — In-Depth Nutrition Comparison

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How are bologna sausage and bisque different?

  • Bologna sausage is higher than bisque in vitamin B1, vitamin B12, vitamin B3, vitamin B6, phosphorus, zinc, and vitamin B5.
  • Bologna sausage covers your daily need for vitamin B1, 41% more than bisque.
  • Bisque is lower in saturated fat.
  • Bisque has a higher glycemic index (70) than bologna sausage (0).

Bologna, pork and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Bologna sausage vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 3.3% 25% 29% 27% 55% 60% 118% 4.7% 69%
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +250%
Contains more PotassiumPotassium +66.3%
Contains more IronIron +133.3%
Contains more CopperCopper +53.8%
Contains more ZincZinc +745.8%
Contains more PhosphorusPhosphorus +479.2%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +45.5%
Contains less SodiumSodium -53.3%
Contains more ManganeseManganese +188.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.2% 21% 131% 36% 73% 43% 62% 116% 0.75% 3.8% 30%
Bisque
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Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +1837%
Contains more Vitamin B2Vitamin B2 +441.4%
Contains more Vitamin B3Vitamin B3 +738.7%
Contains more Vitamin B5Vitamin B5 +1340%
Contains more Vitamin B6Vitamin B6 +650%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more FolateFolate +20%

All nutrients comparison - raw data values

Nutrient Bologna sausage Bisque DV% diff.
Vitamin B1 0.523mg 0.027mg 41%
Vitamin B12 0.93µg 0µg 39%
Saturated fat 6.839g 0.22g 30%
Protein 15.3g 0.92g 29%
Fats 19.87g 1.02g 29%
Monounsaturated fat 9.732g 0.28g 24%
Selenium 12.7µg 23%
Vitamin B3 3.9mg 0.465mg 21%
Sodium 907mg 424mg 21%
Cholesterol 59mg 2mg 19%
Vitamin B6 0.27mg 0.036mg 18%
Zinc 2.03mg 0.24mg 16%
Phosphorus 139mg 24mg 16%
Vitamin B5 0.72mg 0.05mg 13%
Polyunsaturated fat 2.107g 0.45g 11%
Choline 54.4mg 10%
Vitamin B2 0.157mg 0.029mg 10%
Calories 247kcal 50kcal 10%
Vitamin D 56IU 7%
Vitamin D 1.4µg 7%
Iron 0.77mg 0.33mg 6%
Manganese 0.036mg 0.104mg 3%
Vitamin C 0mg 2.4mg 3%
Copper 0.08mg 0.052mg 3%
Carbs 0.73g 9.6g 3%
Potassium 281mg 169mg 3%
Vitamin E 0.26mg 2%
Vitamin A 0µg 18µg 2%
Magnesium 14mg 4mg 2%
Calcium 11mg 16mg 1%
Fiber 0g 0.2g 1%
Net carbs 0.73g 9.4g N/A
Vitamin K 0.3µg 0%
Folate 5µg 6µg 0%
Tryptophan 0.149mg 0.009mg 0%
Threonine 0.641mg 0.027mg 0%
Isoleucine 0.663mg 0.031mg 0%
Leucine 1.168mg 0.051mg 0%
Lysine 1.204mg 0.036mg 0%
Methionine 0.412mg 0.012mg 0%
Phenylalanine 0.585mg 0.031mg 0%
Valine 0.737mg 0.035mg 0%
Histidine 0.482mg 0.018mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
15% 20% 61% 4%
Protein: 15.3 g
Fats: 19.87 g
Carbs: 0.73 g
Water: 60.6 g
Other: 3.5 g
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +1563%
Contains more FatsFats +1848%
Contains more OtherOther +171.3%
Contains more CarbsCarbs +1215.1%
Contains more WaterWater +43.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
37% 52% 11%
Saturated fat: Sat. Fat 6.839 g
Monounsaturated fat: Mono. Fat 9.732 g
Polyunsaturated fat: Poly. Fat 2.107 g
Bisque
1
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated fat +3375.7%
Contains more Poly. FatPolyunsaturated fat +368.2%
Contains less Sat. FatSaturated fat -96.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Bologna sausage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173856/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.