Bratwurst vs Brisket - In-Depth Nutrition Comparison
A recap on differences between Bratwurst and Brisket
- Bratwurst has more Vitamin B1, Vitamin B12, and Vitamin B5, however Brisket is higher in Vitamin B6, Zinc, Iron, and Phosphorus.
- Bratwurst covers your daily Sodium needs 33% more than Brisket.
- Brisket contains 4 times less Vitamin B1 than Bratwurst. Bratwurst contains 0.38mg of Vitamin B1, while Brisket contains 0.1mg.
- Brisket has less Sodium.
Food varieties used in this article are Bratwurst, beef and pork, smoked and Beef, brisket, whole, separable lean only, all grades, raw.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Lower in Sugar||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|