Broccoli cheese soup vs. Tomato bisque — In-Depth Nutrition Comparison
Compare
Important differences between broccoli cheese soup and tomato bisque
- Broccoli cheese soup has more zinc and monounsaturated fat; however, tomato bisque has more iron and polyunsaturated fat.
- Broccoli cheese soup's daily need coverage for zinc is 73% more.
- Broccoli cheese soup has 4 times more saturated fat than tomato bisque. Broccoli cheese soup has 1.613g of saturated fat, while tomato bisque has 0.42g.
The food varieties used in the comparison are CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed and Soup, tomato bisque, canned, condensed.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +360% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 8.47mg | 0.46mg | 73% |
| Copper | 0.1mg | 11% | |
| Manganese | 0.2mg | 9% | |
| Iron | 0mg | 0.64mg | 8% |
| Phosphorus | 47mg | 7% | |
| Vitamin B3 | 0.894mg | 6% | |
| Polyunsaturated fat | 0g | 0.87g | 6% |
| Saturated fat | 1.613g | 0.42g | 5% |
| Vitamin B6 | 0.07mg | 5% | |
| Monounsaturated fat | 2.016g | 0.53g | 4% |
| Vitamin C | 1mg | 4.6mg | 4% |
| Vitamin A | 32µg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Potassium | 234mg | 325mg | 3% |
| Carbs | 9.68g | 18.47g | 3% |
| Fiber | 0g | 0.8g | 3% |
| Fats | 3.63g | 1.95g | 3% |
| Folate | 12µg | 3% | |
| Magnesium | 7mg | 2% | |
| Vitamin B5 | 0.1mg | 2% | |
| Sodium | 661mg | 698mg | 2% |
| Calories | 81kcal | 96kcal | 1% |
| Protein | 1.61g | 1.76g | 0% |
| Net carbs | 9.68g | 17.67g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Calcium | 32mg | 31mg | 0% |
| Sugar | 2.42g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more FatsFats | +86.2% |
| Contains more CarbsCarbs | +90.8% |
| Contains more OtherOther | +26.3% |
~equal in
Protein
~1.76g
~equal in
Water
~75.32g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.613 g
Monounsaturated fat:
Mono. Fat
2.016 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +280.4% |
| Contains less Sat. FatSaturated fat | -74% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
