Broccoli cheese soup vs. Tomato bisque — In-Depth Nutrition Comparison
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Important differences between broccoli cheese soup and tomato bisque
- Broccoli cheese soup has more zinc and monounsaturated fat; however, tomato bisque has more iron and polyunsaturated fat.
- Broccoli cheese soup's daily need coverage for zinc is 73% more.
- Broccoli cheese soup has 4 times more saturated fat than tomato bisque. Broccoli cheese soup has 1.613g of saturated fat, while tomato bisque has 0.42g.
The food varieties used in the comparison are CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed and Soup, tomato bisque, canned, condensed.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more ZincZinc | +1741.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +38.9% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +360% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 8.47mg | 0.46mg | 73% |
| Copper | 0.1mg | 11% | |
| Manganese | 0.2mg | 9% | |
| Iron | 0mg | 0.64mg | 8% |
| Phosphorus | 47mg | 7% | |
| Vitamin B3 | 0.894mg | 6% | |
| Polyunsaturated fat | 0g | 0.87g | 6% |
| Vitamin B6 | 0.07mg | 5% | |
| Saturated fat | 1.613g | 0.42g | 5% |
| Vitamin C | 1mg | 4.6mg | 4% |
| Vitamin A | 32µg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Monounsaturated fat | 2.016g | 0.53g | 4% |
| Fats | 3.63g | 1.95g | 3% |
| Carbs | 9.68g | 18.47g | 3% |
| Potassium | 234mg | 325mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Folate | 12µg | 3% | |
| Magnesium | 7mg | 2% | |
| Sodium | 661mg | 698mg | 2% |
| Vitamin B5 | 0.1mg | 2% | |
| Calories | 81kcal | 96kcal | 1% |
| Protein | 1.61g | 1.76g | 0% |
| Protein per 100 calories | 2g | 1.8g | N/A |
| Calories per 10 g protein | 503kcal | 545kcal | N/A |
| Weight per 100 calories | 123g | 104g | N/A |
| Unsaturated / Saturated Fat ratio | 1.2 | 3.3 | N/A |
| Net carbs | 9.68g | 17.67g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Calcium | 32mg | 31mg | 0% |
| Sugar | 2.42g | N/A | |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
3.63 g
Carbs:
9.68 g
Water:
83.1 g
Other:
1.98 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more FatsFats | +86.2% |
| Contains more CarbsCarbs | +90.8% |
~equal in
Protein
~1.76g
~equal in
Water
~75.32g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.613 g
Monounsaturated fat:
Mono. Fat
2.016 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
| Contains more Mono. FatMonounsaturated fat | +280.4% |
| Contains less Sat. FatSaturated fat | -74% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
