Broth vs. Patty — In-Depth Nutrition Comparison
Compare
What are the differences between broth and patty?
- Broth is higher in selenium, vitamin B2, calcium, and magnesium, yet patty is higher in vitamin B12, zinc, and iron.
- Broth's daily need coverage for sodium is 1035% more.
- Broth has 27 times more calcium than patty. While broth has 187mg of calcium, patty has only 7mg.
- The amount of sodium in patty is lower.
- The glycemic index of patty is lower.
We used Soup, chicken broth or bouillon, dry and USDA Commodity, beef, patties (100%), frozen, raw types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +211.1% |
| Contains more CalciumCalcium | +2571.4% |
| Contains more PotassiumPotassium | +14.9% |
| Contains more PhosphorusPhosphorus | +14.5% |
| Contains more ManganeseManganese | +782.4% |
| Contains more SeleniumSelenium | +89.2% |
| Contains more IronIron | +87.4% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +4477.8% |
| Contains less SodiumSodium | -99.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +132.6% |
| Contains more Vitamin B2Vitamin B2 | +168.8% |
| Contains more Vitamin B5Vitamin B5 | +94.2% |
| Contains more FolateFolate | +433.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B3Vitamin B3 | +56.3% |
| Contains more Vitamin B6Vitamin B6 | +114% |
| Contains more Vitamin B12Vitamin B12 | +583.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23875mg | 74mg | 1035% |
| Vitamin B12 | 0.3µg | 2.05µg | 73% |
| Zinc | 0.09mg | 4.12mg | 37% |
| Polyunsaturated fat | 4.48g | 0.643g | 26% |
| Selenium | 28µg | 14.8µg | 24% |
| Choline | 114.6mg | 21% | |
| Vitamin B2 | 0.43mg | 0.16mg | 21% |
| Calcium | 187mg | 7mg | 18% |
| Cholesterol | 13mg | 53mg | 13% |
| Saturated fat | 3.43g | 6.333g | 13% |
| Iron | 1.03mg | 1.93mg | 11% |
| Magnesium | 56mg | 18mg | 9% |
| Vitamin B3 | 2.46mg | 3.846mg | 9% |
| Vitamin B6 | 0.1mg | 0.214mg | 9% |
| Copper | 0mg | 0.073mg | 8% |
| Folate | 32µg | 6µg | 7% |
| Manganese | 0.15mg | 0.017mg | 6% |
| Carbs | 18.01g | 0g | 6% |
| Vitamin B5 | 0.6mg | 0.309mg | 6% |
| Vitamin B1 | 0.1mg | 0.043mg | 5% |
| Protein | 16.66g | 14.63g | 4% |
| Monounsaturated fat | 5.36g | 6.861g | 4% |
| Fats | 13.88g | 15.69g | 3% |
| Calories | 267kcal | 204kcal | 3% |
| Vitamin E | 0.46mg | 3% | |
| Phosphorus | 166mg | 145mg | 3% |
| Vitamin C | 1.1mg | 0mg | 1% |
| Potassium | 309mg | 269mg | 1% |
| Net carbs | 18.01g | 0g | N/A |
| Sugar | 17.36g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +13.9% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +891.5% |
| Contains more FatsFats | +13% |
| Contains more WaterWater | +2751.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -45.8% |
| Contains more Poly. FatPolyunsaturated fat | +596.7% |
| Contains more Mono. FatMonounsaturated fat | +28% |
