Broth vs. Rabbit Meat — In-Depth Nutrition Comparison
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Differences between broth and rabbit Meat
- Broth is higher in vitamin B2 and selenium; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, zinc, copper, and vitamin B6.
- Broth's daily need coverage for sodium is 1036% higher.
- Broth has 6 times more vitamin B2 than rabbit Meat. While broth has 0.43mg of vitamin B2, rabbit Meat has only 0.07mg.
- Rabbit Meat has less sodium.
- Rabbit Meat has a lower glycemic index (0) than broth (45).
The food types used in this comparison are Soup, chicken broth or bouillon, dry and Game meat, rabbit, wild, cooked, stewed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +80.6% |
| Contains more CalciumCalcium | +938.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +84.2% |
| Contains more PotassiumPotassium | +11% |
| Contains more IronIron | +370.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +2544.4% |
| Contains more PhosphorusPhosphorus | +44.6% |
| Contains less SodiumSodium | -99.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +12.2% |
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin B2Vitamin B2 | +514.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more FolateFolate | +300% |
| Contains more Vitamin B3Vitamin B3 | +160.2% |
| Contains more Vitamin B6Vitamin B6 | +240% |
| Contains more Vitamin B12Vitamin B12 | +2070% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +13.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 23875mg | 45mg | 1036% |
| Vitamin B12 | 0.3µg | 6.51µg | 259% |
| Iron | 1.03mg | 4.85mg | 48% |
| Cholesterol | 13mg | 123mg | 37% |
| Protein | 16.66g | 33.02g | 33% |
| Vitamin B2 | 0.43mg | 0.07mg | 28% |
| Polyunsaturated fat | 4.48g | 0.68g | 25% |
| Vitamin B3 | 2.46mg | 6.4mg | 25% |
| Selenium | 28µg | 15.2µg | 23% |
| Zinc | 0.09mg | 2.38mg | 21% |
| Copper | 0mg | 0.176mg | 20% |
| Vitamin B6 | 0.1mg | 0.34mg | 18% |
| Calcium | 187mg | 18mg | 17% |
| Fats | 13.88g | 3.51g | 16% |
| Vitamin B5 | 0.6mg | 12% | |
| Phosphorus | 166mg | 240mg | 11% |
| Saturated fat | 3.43g | 1.05g | 11% |
| Monounsaturated fat | 5.36g | 0.95g | 11% |
| Manganese | 0.15mg | 7% | |
| Vitamin B1 | 0.1mg | 0.02mg | 7% |
| Magnesium | 56mg | 31mg | 6% |
| Carbs | 18.01g | 0g | 6% |
| Folate | 32µg | 8µg | 6% |
| Calories | 267kcal | 173kcal | 5% |
| Choline | 114.6mg | 129.9mg | 3% |
| Vitamin K | 0µg | 1.5µg | 1% |
| Potassium | 309mg | 343mg | 1% |
| Vitamin C | 1.1mg | 0mg | 1% |
| Net carbs | 18.01g | 0g | N/A |
| Sugar | 17.36g | 0g | N/A |
| Vitamin E | 0.46mg | 0.41mg | 0% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
16.66 g
Fats:
13.88 g
Carbs:
18.01 g
Water:
2.27 g
Other:
49.18 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +295.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +2241.9% |
| Contains more ProteinProtein | +98.2% |
| Contains more WaterWater | +2603.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.43 g
Monounsaturated fat:
Mono. Fat
5.36 g
Polyunsaturated fat:
Poly. Fat
4.48 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +464.2% |
| Contains more Poly. FatPolyunsaturated fat | +558.8% |
| Contains less Sat. FatSaturated fat | -69.4% |
