Cabbage vs. Bisque — In-Depth Nutrition Comparison
Compare
What are the differences between cabbage and bisque?
- The amount of vitamin C, folate, fiber, and vitamin B6 in cabbage is higher than in bisque.
- Cabbage's daily need coverage for vitamin C is 38% more.
- Bisque contains 13 times less fiber than cabbage. Cabbage contains 2.5g of fiber, while bisque contains 0.2g.
- Cabbage has less sodium.
We used Cabbage, raw and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +150% |
| Contains more IronIron | +42.4% |
| Contains less SodiumSodium | -95.8% |
| Contains more ManganeseManganese | +53.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +173.7% |
| Contains more ZincZinc | +33.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1425% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +125.9% |
| Contains more Vitamin B2Vitamin B2 | +37.9% |
| Contains more Vitamin B5Vitamin B5 | +324% |
| Contains more Vitamin B6Vitamin B6 | +244.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +616.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +260% |
| Contains more Vitamin B3Vitamin B3 | +98.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 76µg | 63% | |
| Vitamin C | 36.6mg | 2.4mg | 38% |
| Sodium | 18mg | 424mg | 18% |
| Fiber | 2.5g | 0.2g | 9% |
| Folate | 43µg | 6µg | 9% |
| Vitamin B6 | 0.124mg | 0.036mg | 7% |
| Copper | 0.019mg | 0.052mg | 4% |
| Vitamin B1 | 0.061mg | 0.027mg | 3% |
| Polyunsaturated fat | 0.017g | 0.45g | 3% |
| Vitamin B5 | 0.212mg | 0.05mg | 3% |
| Choline | 10.7mg | 2% | |
| Manganese | 0.16mg | 0.104mg | 2% |
| Fructose | 1.45g | 2% | |
| Calcium | 40mg | 16mg | 2% |
| Iron | 0.47mg | 0.33mg | 2% |
| Magnesium | 12mg | 4mg | 2% |
| Calories | 25kcal | 50kcal | 1% |
| Fats | 0.1g | 1.02g | 1% |
| Monounsaturated fat | 0.017g | 0.28g | 1% |
| Saturated fat | 0.034g | 0.22g | 1% |
| Zinc | 0.18mg | 0.24mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Carbs | 5.8g | 9.6g | 1% |
| Vitamin B3 | 0.234mg | 0.465mg | 1% |
| Vitamin B2 | 0.04mg | 0.029mg | 1% |
| Protein | 1.28g | 0.92g | 1% |
| Selenium | 0.3µg | 1% | |
| Vitamin E | 0.15mg | 1% | |
| Vitamin A | 5µg | 18µg | 1% |
| Net carbs | 3.3g | 9.4g | N/A |
| Potassium | 170mg | 169mg | 0% |
| Sugar | 3.2g | N/A | |
| Phosphorus | 26mg | 24mg | 0% |
| Tryptophan | 0.011mg | 0.009mg | 0% |
| Threonine | 0.035mg | 0.027mg | 0% |
| Isoleucine | 0.03mg | 0.031mg | 0% |
| Leucine | 0.041mg | 0.051mg | 0% |
| Lysine | 0.044mg | 0.036mg | 0% |
| Methionine | 0.012mg | 0.012mg | 0% |
| Phenylalanine | 0.032mg | 0.031mg | 0% |
| Valine | 0.042mg | 0.035mg | 0% |
| Histidine | 0.022mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +39.1% |
| Contains more FatsFats | +920% |
| Contains more CarbsCarbs | +65.5% |
| Contains more OtherOther | +101.6% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -84.5% |
| Contains more Mono. FatMonounsaturated fat | +1547.1% |
| Contains more Poly. FatPolyunsaturated fat | +2547.1% |
