Caramello vs. Skor bar — In-Depth Nutrition Comparison
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Differences between caramello and skor bar
- Caramello has more calcium, phosphorus, iron, and potassium, while skor bar has more monounsaturated fat.
- Skor bar's daily need coverage for saturated fat is 30% higher.
- Skor bar contains 7 times less calcium than caramello. Caramello contains 213mg of calcium, while skor bar contains 30mg.
- The amount of sugar in caramello is lower.
The food types used in this comparison are Candies, CARAMELLO Candy Bar and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +610% |
| Contains more PotassiumPotassium | +122.9% |
| Contains more IronIron | +91.2% |
| Contains more PhosphorusPhosphorus | +145.9% |
| Contains less SodiumSodium | -61.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +240% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.72g | 18.78g | 28% |
| Calcium | 213mg | 30mg | 18% |
| Fats | 21.19g | 30.37g | 14% |
| Phosphorus | 150mg | 61mg | 13% |
| Monounsaturated fat | 5.29g | 9.714g | 11% |
| Cholesterol | 27mg | 53mg | 9% |
| Vitamin B12 | 0.21µg | 9% | |
| Sodium | 122mg | 317mg | 8% |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin K | 8.6µg | 7% | |
| Iron | 1.09mg | 0.57mg | 7% |
| Vitamin A | 61µg | 7% | |
| Potassium | 341mg | 153mg | 6% |
| Protein | 6.19g | 3.13g | 6% |
| Polyunsaturated fat | 0.63g | 1.191g | 4% |
| Vitamin E | 0.58mg | 4% | |
| Calories | 462kcal | 541kcal | 4% |
| Copper | 0.04mg | 4% | |
| Caffeine | 10mg | 3% | |
| Magnesium | 10mg | 2% | |
| Zinc | 0.17mg | 2% | |
| Vitamin B6 | 0.022mg | 2% | |
| Vitamin B1 | 0.02mg | 2% | |
| Vitamin B3 | 0.13mg | 1% | |
| Vitamin B5 | 0.04mg | 1% | |
| Vitamin D | 0.1µg | 1% | |
| Folate | 2µg | 1% | |
| Choline | 3.1mg | 1% | |
| Vitamin C | 1.7mg | 0.5mg | 1% |
| Carbs | 63.81g | 63.73g | 0% |
| Net carbs | 62.61g | 62.43g | N/A |
| Vitamin D | 3IU | 0% | |
| Sugar | 56.92g | 59.89g | N/A |
| Fiber | 1.2g | 1.3g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +97.8% |
| Contains more WaterWater | +332.5% |
| Contains more OtherOther | +68.3% |
| Contains more FatsFats | +43.3% |
~equal in
Carbs
~63.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -32.3% |
| Contains more Mono. FatMonounsaturated fat | +83.6% |
| Contains more Poly. FatPolyunsaturated fat | +89% |
