Carbonated water vs. Pickled cucumber — In-Depth Nutrition Comparison
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Important differences between carbonated water and pickled cucumber
- Pickled cucumber has more vitamin K and copper than carbonated water.
- Pickled cucumber's daily need coverage for sodium is 52% more.
- Carbonated water contains less sodium.
- Pickled cucumber has a higher glycemic index. The glycemic index of pickled cucumber is 32, while the glycemic index of carbonated water is 0.
The food varieties used in the comparison are Beverages, carbonated, club soda and Pickles, cucumber, sour.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +400% |
| Contains less SodiumSodium | -98.3% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more PotassiumPotassium | +1050% |
| Contains more IronIron | +3900% |
| Contains more CopperCopper | +1316.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +1000% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +3030% |
~equal in
Water
~94.08g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Cholesterol | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 21mg | 1208mg | 52% |
| Vitamin K | 0µg | 47µg | 39% |
| Copper | 0.006mg | 0.085mg | 9% |
| Iron | 0.01mg | 0.4mg | 5% |
| Fiber | 0g | 1.2g | 5% |
| Phosphorus | 0mg | 14mg | 2% |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Vitamin B5 | 0mg | 0.038mg | 1% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Protein | 0g | 0.33g | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Calories | 0kcal | 11kcal | 1% |
| Zinc | 0.1mg | 0.02mg | 1% |
| Choline | 0mg | 3.6mg | 1% |
| Potassium | 2mg | 23mg | 1% |
| Calcium | 5mg | 0mg | 1% |
| Magnesium | 1mg | 4mg | 1% |
| Carbs | 0g | 2.26g | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Polyunsaturated fat | 0g | 0.081g | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 0g | 1.06g | N/A |
| Sugar | 0g | 1.06g | N/A |
| Manganese | 0.001mg | 0.011mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.003g | 0% |
| Tryptophan | 0mg | 0.003mg | 0% |
| Threonine | 0mg | 0.009mg | 0% |
| Isoleucine | 0mg | 0.01mg | 0% |
| Leucine | 0mg | 0.014mg | 0% |
| Lysine | 0mg | 0.014mg | 0% |
| Methionine | 0mg | 0.003mg | 0% |
| Phenylalanine | 0mg | 0.009mg | 0% |
| Valine | 0mg | 0.011mg | 0% |
| Histidine | 0mg | 0.005mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
10%
Minerals Daily Need Coverage Score
1%
21%
Comparison summary
Which food is richer in minerals?
Pickled cucumber is relatively richer in minerals
Which food is richer in vitamins?
Pickled cucumber is relatively richer in vitamins
Which food is lower in Sugar?
Carbonated water is lower in Sugar (difference - 1.06g)
Which food contains less Sodium?
Carbonated water contains less Sodium (difference - 1187mg)
Which food is lower in Saturated fat?
Carbonated water is lower in Saturated fat (difference - 0.052g)
Which food is lower in glycemic index?
Carbonated water is lower in glycemic index (difference - 32)
Which food is cheaper?
Carbonated water is cheaper (difference - $0.3)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)