Catfish vs. Devilfish — In-Depth Nutrition Comparison
Compare
How are catfish and devilfish different?
- Catfish are higher in phosphorus and vitamin B3; however, devilfish is richer in vitamin A and vitamin B1.
- Daily need coverage for phosphorus for catfish is 35% higher.
- Catfish contain 2 times more vitamin B3 than devilfish. While catfish contain 2.548mg of vitamin B3, devilfish contains only 1.1mg.
Fish, catfish, channel, farmed, cooked, dry heat and Fish, devilfish, meat (Alaska Native) are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +8133.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +33.3% |
| Contains more IronIron | +42.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B3Vitamin B3 | +131.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +275% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.78µg | 116% | |
| Phosphorus | 247mg | 3mg | 35% |
| Cholesterol | 66mg | 22% | |
| Selenium | 9.9µg | 18% | |
| Vitamin B5 | 0.811mg | 16% | |
| Vitamin B6 | 0.177mg | 14% | |
| Choline | 78.7mg | 14% | |
| Protein | 18.44g | 11.7g | 13% |
| Potassium | 366mg | 11% | |
| Polyunsaturated fat | 1.354g | 9% | |
| Vitamin B3 | 2.548mg | 1.1mg | 9% |
| Monounsaturated fat | 3.115g | 8% | |
| Saturated fat | 1.586g | 7% | |
| Vitamin E | 0.97mg | 6% | |
| Vitamin B1 | 0.024mg | 0.09mg | 6% |
| Magnesium | 23mg | 5% | |
| Sodium | 119mg | 5% | |
| Zinc | 0.58mg | 5% | |
| Copper | 0.039mg | 4% | |
| Folate | 12µg | 3% | |
| Vitamin C | 0mg | 3mg | 3% |
| Fats | 7.19g | 5.3g | 3% |
| Vitamin K | 2.5µg | 2% | |
| Calories | 144kcal | 97kcal | 2% |
| Vitamin D | 0.3µg | 2% | |
| Iron | 0.28mg | 0.4mg | 2% |
| Manganese | 0.018mg | 1% | |
| Vitamin D | 10IU | 1% | |
| Calcium | 9mg | 12mg | 0% |
| Vitamin A | 1µg | 0% | |
| Vitamin B2 | 0.1mg | 0.1mg | 0% |
| Trans fat | 0.063g | N/A | |
| Tryptophan | 0.22mg | 0% | |
| Threonine | 0.833mg | 0% | |
| Isoleucine | 0.82mg | 0% | |
| Leucine | 1.396mg | 0% | |
| Lysine | 1.677mg | 0% | |
| Methionine | 0.539mg | 0% | |
| Phenylalanine | 0.735mg | 0% | |
| Valine | 0.894mg | 0% | |
| Histidine | 0.404mg | 0% | |
| Omega-3 - EPA | 0.02g | N/A | |
| Omega-3 - DHA | 0.069g | N/A | |
| Omega-3 - DPA | 0.018g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.049g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +57.6% |
| Contains more FatsFats | +35.7% |
~equal in
Carbs
~0g
~equal in
Water
~80.8g
~equal in
Other
~2.2g
