Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Cervelat
  5. Compare
  6. Cervelat vs. Barbecue sauce

Cervelat vs. Barbecue sauce — In-Depth Nutrition Comparison

Compare

How are cervelat and barbecue sauce different?

  • Cervelat is higher than barbecue sauce in vitamin B12, selenium, vitamin B3, zinc, vitamin B2, vitamin C, iron, and vitamin B6.
  • Cervelat covers your daily need for vitamin B12, 229% more than barbecue sauce.

Thuringer, cervelat, summer sausage, beef, pork and Sauce, barbecue types were used in this article.

Infographic

Cervelat vs Barbecue sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 10% 2.7% 23% 77% 50% 70% 48% 170% 0% 111%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Contains more PotassiumPotassium +12.1%
Contains more IronIron +218.8%
Contains more CopperCopper +108.3%
Contains more ZincZinc +1405.9%
Contains more PhosphorusPhosphorus +455%
Contains more SeleniumSelenium +1461.5%
Contains more CalciumCalcium +266.7%
Contains less SodiumSodium -21%
~equal in Magnesium ~13mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 55% 0% 4.4% 17% 38% 76% 81% 0% 60% 688% 3.3% 1.5% 43%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Contains more Vitamin CVitamin C +2666.7%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +552.2%
Contains more Vitamin B2Vitamin B2 +489.3%
Contains more Vitamin B3Vitamin B3 +621.9%
Contains more Vitamin B6Vitamin B6 +246.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +1011.3%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +263.6%
Contains more Vitamin KVitamin K +38.5%
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Cervelat Barbecue sauce DV% diff.
Vitamin B12 5.5µg 0µg 229%
Saturated fat 11.51g 0.045g 52%
Fats 30.43g 0.63g 46%
Selenium 20.3µg 1.3µg 35%
Protein 17.45g 0.82g 33%
Monounsaturated fat 12.97g 0.082g 32%
Cholesterol 74mg 0mg 25%
Vitamin B3 4.31mg 0.597mg 23%
Zinc 2.56mg 0.17mg 22%
Vitamin B2 0.33mg 0.056mg 21%
Vitamin C 16.6mg 0.6mg 18%
Fructose 14.17g 18%
Iron 2.04mg 0.64mg 18%
Vitamin B6 0.26mg 0.075mg 14%
Choline 78.9mg 7.1mg 13%
Phosphorus 111mg 20mg 13%
Sodium 1300mg 1027mg 12%
Carbs 3.33g 40.77g 12%
Vitamin B1 0.15mg 0.023mg 11%
Calories 362kcal 172kcal 10%
Copper 0.15mg 0.072mg 9%
Polyunsaturated fat 1.2g 0.101g 7%
Vitamin D 1.1µg 0µg 6%
Vitamin D 44IU 0IU 6%
Manganese 0.126mg 5%
Vitamin E 0.22mg 0.8mg 4%
Fiber 0g 0.9g 4%
Vitamin B5 0.164mg 3%
Calcium 9mg 33mg 2%
Vitamin A 0µg 11µg 1%
Potassium 260mg 232mg 1%
Net carbs 3.33g 39.87g N/A
Magnesium 14mg 13mg 0%
Sugar 0.85g 33.24g N/A
Starch 0.35g 0%
Vitamin K 1.3µg 1.8µg 0%
Folate 2µg 2µg 0%
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
17% 30% 3% 45% 4%
Protein: 17.45 g
Fats: 30.43 g
Carbs: 3.33 g
Water: 45.18 g
Other: 3.61 g
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
Contains more ProteinProtein +2028%
Contains more FatsFats +4730.2%
Contains more OtherOther +17.6%
Contains more CarbsCarbs +1124.3%
Contains more WaterWater +21.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
45% 51% 5%
Saturated fat: Sat. Fat 11.51 g
Monounsaturated fat: Mono. Fat 12.97 g
Polyunsaturated fat: Poly. Fat 1.2 g
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
Contains more Mono. FatMonounsaturated fat +15717.1%
Contains more Poly. FatPolyunsaturated fat +1088.1%
Contains less Sat. FatSaturated fat -99.6%

People also compare

Cervelat
Cervelat vs Pepperoni
Pepperoni
Cervelat
Cervelat vs Salami
Salami
Cervelat
Cervelat vs Kielbasa
Kielbasa
Barbecue sauce
Barbecue sauce vs Béchamel sauce
Béchamel sauce
Barbecue sauce
Barbecue sauce vs Hot sauce
Hot sauce
Barbecue sauce
Barbecue sauce vs Fish sauce
Fish sauce

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cervelat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172940/nutrients
  2. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.