Cervelat vs Beef - In-Depth Nutrition Comparison
What are the main differences between Cervelat and Beef?
- Cervelat is richer in Vitamin B12, Vitamin B2, Vitamin B1, and Copper, while Beef is higher in Zinc, Vitamin C, Phosphorus, and Vitamin B6.
- Cervelat's daily need coverage for Vitamin B12 is 119% higher.
- Beef has 18 times less Sodium than Cervelat. Cervelat has 1300mg of Sodium, while Beef has 72mg.
We used Thuringer, cervelat, summer sausage, beef, pork and Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled types in this comparison.
Comparison summary table
|Lower in Cholesterol|
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|