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Cervelat vs. Bisque — In-Depth Nutrition Comparison

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What are the main differences between Cervelat and Bisque?

  • Cervelat has more Vitamin B12, Vitamin B3, Vitamin B2, Iron, Zinc, Vitamin B6, and Vitamin C than Bisque.
  • Cervelat's daily need coverage for Vitamin B12 is 229% higher.
  • Bisque has 52 times less Saturated Fat than Cervelat. Cervelat has 11.51g of Saturated Fat, while Bisque has 0.22g.

We used Thuringer, cervelat, summer sausage, beef, pork and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.

Infographic

Cervelat vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +518.2%
Contains more Magnesium +250%
Contains more Phosphorus +362.5%
Contains more Potassium +53.8%
Contains more Zinc +966.7%
Contains more Copper +188.5%
Contains more Calcium +77.8%
Contains less Sodium -67.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 77% 10% 48% 23% 170% 70% 50% 0% 111%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Iron +518.2%
Contains more Magnesium +250%
Contains more Phosphorus +362.5%
Contains more Potassium +53.8%
Contains more Zinc +966.7%
Contains more Copper +188.5%
Contains more Calcium +77.8%
Contains less Sodium -67.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
3
Bisque
Contains more Vitamin C +591.7%
Contains more Vitamin B1 +455.6%
Contains more Vitamin B2 +1037.9%
Contains more Vitamin B3 +826.9%
Contains more Vitamin B6 +622.2%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Folate +200%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 34% 56% 38% 77% 81% 0% 60% 2% 688% 4%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin C +591.7%
Contains more Vitamin B1 +455.6%
Contains more Vitamin B2 +1037.9%
Contains more Vitamin B3 +826.9%
Contains more Vitamin B6 +622.2%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Folate +200%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +1796.7%
Contains more Fats +2883.3%
Contains more Other +179.8%
Contains more Carbs +188.3%
Contains more Water +92.9%
17% 30% 3% 45% 4%
Protein: 17.45 g
Fats: 30.43 g
Carbs: 3.33 g
Water: 45.18 g
Other: 3.61 g
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +1796.7%
Contains more Fats +2883.3%
Contains more Other +179.8%
Contains more Carbs +188.3%
Contains more Water +92.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +4532.1%
Contains more Polyunsaturated fat +166.7%
Contains less Saturated Fat -98.1%
45% 51% 5%
Saturated Fat: 11.51 g
Monounsaturated Fat: 12.97 g
Polyunsaturated fat: 1.2 g
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +4532.1%
Contains more Polyunsaturated fat +166.7%
Contains less Saturated Fat -98.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Cervelat Bisque
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Cervelat Bisque Opinion
Net carbs 3.33g 9.4g Bisque
Protein 17.45g 0.92g Cervelat
Fats 30.43g 1.02g Cervelat
Carbs 3.33g 9.6g Bisque
Calories 362kcal 50kcal Cervelat
Sugar 0.85g Bisque
Fiber 0g 0.2g Bisque
Calcium 9mg 16mg Bisque
Iron 2.04mg 0.33mg Cervelat
Magnesium 14mg 4mg Cervelat
Phosphorus 111mg 24mg Cervelat
Potassium 260mg 169mg Cervelat
Sodium 1300mg 424mg Bisque
Zinc 2.56mg 0.24mg Cervelat
Copper 0.15mg 0.052mg Cervelat
Manganese 0.104mg Bisque
Selenium 20.3µg Cervelat
Vitamin A 0IU 292IU Bisque
Vitamin A RAE 0µg 18µg Bisque
Vitamin E 0.22mg Cervelat
Vitamin D 44IU Cervelat
Vitamin D 1.1µg Cervelat
Vitamin C 16.6mg 2.4mg Cervelat
Vitamin B1 0.15mg 0.027mg Cervelat
Vitamin B2 0.33mg 0.029mg Cervelat
Vitamin B3 4.31mg 0.465mg Cervelat
Vitamin B5 0.05mg Bisque
Vitamin B6 0.26mg 0.036mg Cervelat
Folate 2µg 6µg Bisque
Vitamin B12 5.5µg 0µg Cervelat
Vitamin K 1.3µg Cervelat
Tryptophan 0.009mg Bisque
Threonine 0.027mg Bisque
Isoleucine 0.031mg Bisque
Leucine 0.051mg Bisque
Lysine 0.036mg Bisque
Methionine 0.012mg Bisque
Phenylalanine 0.031mg Bisque
Valine 0.035mg Bisque
Histidine 0.018mg Bisque
Cholesterol 74mg 2mg Bisque
Saturated Fat 11.51g 0.22g Bisque
Monounsaturated Fat 12.97g 0.28g Cervelat
Polyunsaturated fat 1.2g 0.45g Cervelat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Cervelat Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
87%
Cervelat
5%
Bisque
Minerals Daily Need Coverage Score
56%
Cervelat
14%
Bisque

Comparison summary

Which food is richer in minerals?
Cervelat
Cervelat is relatively richer in minerals
Which food is lower in glycemic index?
Cervelat
Cervelat is lower in glycemic index (difference - 42)
Which food is richer in vitamins?
Cervelat
Cervelat is relatively richer in vitamins
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.85g)
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 876mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 72mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 11.29g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $2.7)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cervelat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172940/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.