Cervelat vs. Brisket — In-Depth Nutrition Comparison
The main differences between Cervelat and Brisket
- Cervelat is richer in Vitamin B12, Vitamin C, Vitamin B2, and Vitamin B1, yet Brisket is richer in Zinc, Selenium, and Phosphorus.
- Daily need coverage for Vitamin B12 from Cervelat is 141% higher.
- Brisket contains less Sodium.
Food types used in this article are Thuringer, cervelat, summer sausage, beef, pork and Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.
Fat Type Comparison
Comparison summary table
|Lower in Cholesterol|
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|