Cervelat vs Chicken meat - In-Depth Nutrition Comparison
What are the differences between Cervelat and Chicken meat?
- Cervelat is higher in Vitamin B12, Vitamin B2, Iron, and Copper, however Chicken meat is richer in Vitamin B3, Vitamin C, Vitamin B6, and Phosphorus.
- Cervelat's daily need coverage for Vitamin B12 is 217% more.
- Chicken meat contains 16 times less Sodium than Cervelat. Cervelat contains 1300mg of Sodium, while Chicken meat contains 82mg.
We used Thuringer, cervelat, summer sausage, beef, pork and Chicken, broilers or fryers, meat and skin, cooked, roasted types in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Cholesterol|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|