Cervelat vs Chuck steak - In-Depth Nutrition Comparison
How are Cervelat and Chuck steak different?
- Cervelat is richer in Vitamin B12, Vitamin C, Vitamin B2, and Copper, while Chuck steak is higher in Zinc, Selenium, Phosphorus, and Vitamin B6.
- Cervelat covers your daily need of Vitamin B12 103% more than Chuck steak.
- Cervelat contains 10000000 times more Vitamin C than Chuck steak. Cervelat contains 16.6mg of Vitamin C, while Chuck steak contains 0mg.
- Chuck steak is lower in Sodium.
Thuringer, cervelat, summer sausage, beef, pork and Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled types were used in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|