Cervelat vs Pork chop - In-Depth Nutrition Comparison
How are Cervelat and Pork chop different?
- Cervelat is richer in Vitamin B12, and Iron, while Pork chop is higher in Selenium, Vitamin B1, Vitamin B3, Phosphorus, Vitamin C, and Vitamin B6.
- Cervelat covers your daily need of Vitamin B12 202% more than Pork chop.
- Cervelat contains 18 times more Sodium than Pork chop. Cervelat contains 1300mg of Sodium, while Pork chop contains 74mg.
Thuringer, cervelat, summer sausage, beef, pork and Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled types were used in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Cholesterol|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|