Chicken meat vs. Bockwurst — In-Depth Nutrition Comparison
A recap on differences between Chicken meat and Bockwurst
- Chicken meat is higher in Selenium, and Vitamin B3, yet Bockwurst is higher in Vitamin K, Vitamin B12, Vitamin B1, and Manganese.
- Bockwurst covers your daily Vitamin K needs 57% more than Chicken meat.
- Chicken meat contains 2 times more Selenium than Bockwurst. While Chicken meat contains 23.9µg of Selenium, Bockwurst contains only 11.3µg.
- The amount of Saturated Fat in Chicken meat is lower.
Food varieties used in this article are Chicken, broilers or fryers, meat and skin, cooked, roasted and Bockwurst, pork, veal, raw.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
|Vitamin A RAE||48µg||15µg|
|Omega-3 - DHA||0.04g||0g|
|Omega-3 - EPA||0.01g||0g|
|Omega-3 - DPA||0.02g||0g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|