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Chicken noodle soup vs. Bisque — In-Depth Nutrition Comparison

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What are the main differences between chicken noodle soup and bisque?

  • Bisque has more vitamin A than chicken noodle soup.
  • Chicken noodle soup is lower in sodium.
  • Bisque has a higher glycemic index (70) than chicken noodle soup (43).

We used Soup, chicken noodle, dry, mix, prepared with water and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.

Infographic

Chicken noodle soup vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 1.1% 7.5% 4.7% 2.2% 5.1% 30% 4.2% 21%
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains less SodiumSodium -46%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +700%
Contains more PotassiumPotassium +1200%
Contains more IronIron +65%
Contains more CopperCopper +271.4%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +100%
Contains more ManganeseManganese +225%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 1% 0% 20% 6.9% 8.1% 2.5% 2.3% 2.5% 3.5% 5.3% 2.7%
Bisque
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +200%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +16.7%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +1700%
Contains more Vitamin B5Vitamin B5 +19%
Contains more Vitamin B6Vitamin B6 +260%
~equal in Vitamin D ~µg
~equal in Vitamin B2 ~0.029mg
~equal in Vitamin B3 ~0.465mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more FatsFats +85.5%
Contains more CarbsCarbs +161.6%
Contains more OtherOther +65.4%
~equal in Protein ~0.92g
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
25% 43% 32%
Saturated fat: Sat. Fat 0.122 g
Monounsaturated fat: Mono. Fat 0.205 g
Polyunsaturated fat: Poly. Fat 0.155 g
Bisque
2
23% 29% 47%
Saturated fat: Sat. Fat 0.22 g
Monounsaturated fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains less Sat. FatSaturated fat -44.5%
Contains more Mono. FatMonounsaturated fat +36.6%
Contains more Poly. FatPolyunsaturated fat +190.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken noodle soup Bisque
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Sugar ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chicken noodle soup Bisque DV% diff.
Sodium 229mg 424mg 8%
Selenium 3.8µg 7%
Vitamin B1 0.081mg 0.027mg 5%
Potassium 13mg 169mg 5%
Copper 0.014mg 0.052mg 4%
Vitamin C 0mg 2.4mg 3%
Manganese 0.032mg 0.104mg 3%
Polyunsaturated fat 0.155g 0.45g 2%
Carbs 3.67g 9.6g 2%
Vitamin B6 0.01mg 0.036mg 2%
Iron 0.2mg 0.33mg 2%
Vitamin A 1µg 18µg 2%
Phosphorus 12mg 24mg 2%
Choline 4.9mg 1%
Vitamin K 1.4µg 1%
Vitamin B12 0.02µg 0µg 1%
Calories 23kcal 50kcal 1%
Zinc 0.08mg 0.24mg 1%
Fats 0.55g 1.02g 1%
Calcium 2mg 16mg 1%
Cholesterol 4mg 2mg 1%
Protein 0.84g 0.92g 0%
Net carbs 3.57g 9.4g N/A
Magnesium 3mg 4mg 0%
Sugar 0.31g N/A
Fiber 0.1g 0.2g 0%
Vitamin E 0.05mg 0%
Vitamin B2 0.03mg 0.029mg 0%
Vitamin B3 0.431mg 0.465mg 0%
Vitamin B5 0.042mg 0.05mg 0%
Folate 7µg 6µg 0%
Saturated fat 0.122g 0.22g 0%
Monounsaturated fat 0.205g 0.28g 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%
Omega-3 - DHA 0.001g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken noodle soup Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Chicken noodle soup
4%
Bisque
Minerals Daily Need Coverage Score
8%
Chicken noodle soup
14%
Bisque

Comparison summary

Which food contains less Sodium?
Chicken noodle soup
Chicken noodle soup contains less Sodium (difference - 195mg)
Which food is lower in Saturated fat?
Chicken noodle soup
Chicken noodle soup is lower in Saturated fat (difference - 0.098g)
Which food is lower in glycemic index?
Chicken noodle soup
Chicken noodle soup is lower in glycemic index (difference - 27)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 2mg)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 0.31g)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.