Chicken noodle soup vs. Broth — In-Depth Nutrition Comparison
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How are chicken noodle soup and broth different?
- Broth is higher than chicken noodle soup in selenium, protein, vitamin B2, phosphorus, fats, choline, calcium, and vitamin B3.
- Broth covers your daily need for sodium 1028% more than chicken noodle soup.
- Chicken noodle soup is lower in saturated fat.
Soup, chicken noodle, dry, mix, prepared with water and Soup, chicken broth or bouillon, dry types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -99% |
| Contains more MagnesiumMagnesium | +1766.7% |
| Contains more CalciumCalcium | +9250% |
| Contains more PotassiumPotassium | +2276.9% |
| Contains more IronIron | +415% |
| Contains more ZincZinc | +12.5% |
| Contains more PhosphorusPhosphorus | +1283.3% |
| Contains more ManganeseManganese | +368.8% |
| Contains more SeleniumSelenium | +636.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +820% |
| Contains more Vitamin B1Vitamin B1 | +23.5% |
| Contains more Vitamin B2Vitamin B2 | +1333.3% |
| Contains more Vitamin B3Vitamin B3 | +470.8% |
| Contains more Vitamin B5Vitamin B5 | +1328.6% |
| Contains more Vitamin B6Vitamin B6 | +900% |
| Contains more Vitamin B12Vitamin B12 | +1400% |
| Contains more FolateFolate | +357.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 229mg | 23875mg | 1028% |
| Selenium | 3.8µg | 28µg | 44% |
| Protein | 0.84g | 16.66g | 32% |
| Vitamin B2 | 0.03mg | 0.43mg | 31% |
| Polyunsaturated fat | 0.155g | 4.48g | 29% |
| Phosphorus | 12mg | 166mg | 22% |
| Fats | 0.55g | 13.88g | 21% |
| Choline | 4.9mg | 114.6mg | 20% |
| Calcium | 2mg | 187mg | 19% |
| Saturated fat | 0.122g | 3.43g | 15% |
| Magnesium | 3mg | 56mg | 13% |
| Vitamin B3 | 0.431mg | 2.46mg | 13% |
| Monounsaturated fat | 0.205g | 5.36g | 13% |
| Calories | 23kcal | 267kcal | 12% |
| Vitamin B12 | 0.02µg | 0.3µg | 12% |
| Vitamin B5 | 0.042mg | 0.6mg | 11% |
| Iron | 0.2mg | 1.03mg | 10% |
| Potassium | 13mg | 309mg | 9% |
| Vitamin B6 | 0.01mg | 0.1mg | 7% |
| Folate | 7µg | 32µg | 6% |
| Carbs | 3.67g | 18.01g | 5% |
| Manganese | 0.032mg | 0.15mg | 5% |
| Cholesterol | 4mg | 13mg | 3% |
| Vitamin E | 0.05mg | 0.46mg | 3% |
| Copper | 0.014mg | 0mg | 2% |
| Vitamin B1 | 0.081mg | 0.1mg | 2% |
| Vitamin C | 0mg | 1.1mg | 1% |
| Vitamin K | 1.4µg | 0µg | 1% |
| Protein per 100 calories | 3.7g | 6.2g | N/A |
| Calories per 10 g protein | 274kcal | 160kcal | N/A |
| Weight per 100 calories | 435g | 37g | N/A |
| Unsaturated / Saturated Fat ratio | 3 | 2.9 | N/A |
| Net carbs | 3.57g | 18.01g | N/A |
| Sugar | 0.31g | 17.36g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Zinc | 0.08mg | 0.09mg | 0% |
| Vitamin A | 1µg | 0µg | 0% |
| Omega-3 (DHA) | 0.001g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
Protein:
16.66 g
Fats:
13.88 g
Carbs:
18.01 g
Water:
2.27 g
Other:
49.18 g
| Contains more WaterWater | +4048% |
| Contains more ProteinProtein | +1883.3% |
| Contains more FatsFats | +2423.6% |
| Contains more CarbsCarbs | +390.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
Saturated fat:
Sat. Fat
3.43 g
Monounsaturated fat:
Mono. Fat
5.36 g
Polyunsaturated fat:
Poly. Fat
4.48 g
| Contains less Sat. FatSaturated fat | -96.4% |
| Contains more Mono. FatMonounsaturated fat | +2514.6% |
| Contains more Poly. FatPolyunsaturated fat | +2790.3% |
