Chocolate eclair vs. Patty — In-Depth Nutrition Comparison
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What are the differences between chocolate eclair and patty?
- Chocolate eclair is higher in fiber and polyunsaturated fat, yet patty is higher in iron and monounsaturated fat.
- Patty's daily need coverage for saturated fat is 25% more.
- The amount of sodium in patty is lower.
We used HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen and USDA Commodity, beef, patties (100%), frozen, raw types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +585.7% |
| Contains more IronIron | +175.7% |
| Contains less SodiumSodium | -75.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 85% | |
| Zinc | 4.12mg | 37% | |
| Selenium | 14.8µg | 27% | |
| Vitamin B3 | 3.846mg | 24% | |
| Saturated fat | 1.4g | 6.333g | 22% |
| Phosphorus | 145mg | 21% | |
| Protein | 4.4g | 14.63g | 20% |
| Vitamin B6 | 0.214mg | 16% | |
| Polyunsaturated fat | 2.9g | 0.643g | 15% |
| Iron | 0.7mg | 1.93mg | 15% |
| Fats | 6.9g | 15.69g | 14% |
| Carbs | 40.3g | 0g | 13% |
| Monounsaturated fat | 2g | 6.861g | 12% |
| Vitamin B2 | 0.16mg | 12% | |
| Sodium | 300mg | 74mg | 10% |
| Potassium | 269mg | 8% | |
| Copper | 0.073mg | 8% | |
| Fiber | 2.1g | 0g | 8% |
| Vitamin B5 | 0.309mg | 6% | |
| Calcium | 48mg | 7mg | 4% |
| Magnesium | 18mg | 4% | |
| Vitamin B1 | 0.043mg | 4% | |
| Cholesterol | 47mg | 53mg | 2% |
| Folate | 6µg | 2% | |
| Calories | 241kcal | 204kcal | 2% |
| Manganese | 0.017mg | 1% | |
| Net carbs | 38.2g | 0g | N/A |
| Sugar | 16.8g | N/A | |
| Trans fat | 0.2g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
6.9 g
Carbs:
40.3 g
Water:
47.3 g
Other:
1.1 g
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +232.5% |
| Contains more FatsFats | +127.4% |
| Contains more WaterWater | +36.8% |
| Contains more OtherOther | +350.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.4 g
Monounsaturated fat:
Mono. Fat
2 g
Polyunsaturated fat:
Poly. Fat
2.9 g
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
| Contains less Sat. FatSaturated fat | -77.9% |
| Contains more Poly. FatPolyunsaturated fat | +351% |
| Contains more Mono. FatMonounsaturated fat | +243.1% |
