Chocolate ice cream vs. Skor bar — In-Depth Nutrition Comparison
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What are the main differences between chocolate ice cream and skor bar?
- Chocolate ice cream is richer in copper, vitamin B5, calcium, vitamin B2, phosphorus, and manganese, yet skor bar is richer in vitamin K.
- Skor bar's daily need coverage for saturated fat is 60% higher.
- Chocolate ice cream contains less cholesterol.
We used Ice creams, chocolate and Candies, HERSHEY'S SKOR Toffee Bar types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +190% |
Contains more CalciumCalcium | +263.3% |
Contains more PotassiumPotassium | +62.7% |
Contains more IronIron | +63.2% |
Contains more CopperCopper | +237.5% |
Contains more ZincZinc | +241.2% |
Contains more PhosphorusPhosphorus | +75.4% |
Contains less SodiumSodium | -76% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +40% |
Contains more Vitamin AVitamin A | +93.4% |
Contains more Vitamin DVitamin D | +100% |
Contains more Vitamin B1Vitamin B1 | +110% |
Contains more Vitamin B2Vitamin B2 | +94% |
Contains more Vitamin B3Vitamin B3 | +73.8% |
Contains more Vitamin B5Vitamin B5 | +1285% |
Contains more Vitamin B6Vitamin B6 | +150% |
Contains more Vitamin B12Vitamin B12 | +38.1% |
Contains more FolateFolate | +700% |
Contains more CholineCholine | +625.8% |
Contains more Vitamin EVitamin E | +93.3% |
Contains more Vitamin KVitamin K | +2766.7% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 6.8g | 18.78g | 54% |
Fats | 11g | 30.37g | 30% |
Calories | 216kcal | 541kcal | 16% |
Monounsaturated fat | 3.21g | 9.714g | 16% |
Carbs | 28.2g | 63.73g | 12% |
Copper | 0.135mg | 0.04mg | 11% |
Vitamin B5 | 0.554mg | 0.04mg | 10% |
Sodium | 76mg | 317mg | 10% |
Calcium | 109mg | 30mg | 8% |
Vitamin K | 0.3µg | 8.6µg | 7% |
Vitamin B2 | 0.194mg | 0.1mg | 7% |
Phosphorus | 107mg | 61mg | 7% |
Manganese | 0.14mg | 0mg | 6% |
Vitamin A | 118µg | 61µg | 6% |
Cholesterol | 34mg | 53mg | 6% |
Polyunsaturated fat | 0.41g | 1.191g | 5% |
Iron | 0.93mg | 0.57mg | 5% |
Selenium | 2.5µg | 0µg | 5% |
Magnesium | 29mg | 10mg | 5% |
Choline | 22.5mg | 3.1mg | 4% |
Folate | 16µg | 2µg | 4% |
Zinc | 0.58mg | 0.17mg | 4% |
Vitamin B12 | 0.29µg | 0.21µg | 3% |
Potassium | 249mg | 153mg | 3% |
Vitamin B6 | 0.055mg | 0.022mg | 3% |
Caffeine | 3mg | 10mg | 2% |
Vitamin E | 0.3mg | 0.58mg | 2% |
Vitamin B1 | 0.042mg | 0.02mg | 2% |
Vitamin B3 | 0.226mg | 0.13mg | 1% |
Vitamin D | 8IU | 3IU | 1% |
Vitamin D | 0.2µg | 0.1µg | 1% |
Protein | 3.8g | 3.13g | 1% |
Vitamin C | 0.7mg | 0.5mg | 0% |
Net carbs | 27g | 62.43g | N/A |
Sugar | 25.36g | 59.89g | N/A |
Fiber | 1.2g | 1.3g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Contains more ProteinProtein | +21.4% |
Contains more WaterWater | +3447.8% |
Contains more FatsFats | +176.1% |
Contains more CarbsCarbs | +126% |
~equal in
Other
~1.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Contains less Sat. FatSaturated fat | -63.8% |
Contains more Mono. FatMonounsaturated fat | +202.6% |
Contains more Poly. FatPolyunsaturated fat | +190.5% |