Chunky bar vs. Chocolate pudding — In-Depth Nutrition Comparison
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Important differences between chunky bar and chocolate pudding
- Chocolate pudding has less fiber and iron.
- Chunky bar's daily need coverage for saturated fat is 57% more.
- Chunky bar has 6 times more fiber than chocolate pudding. Chunky bar has 2.5g of fiber, while chocolate pudding has 0.4g.
- Chocolate pudding is lower in saturated fat.
The food varieties used in the comparison are Candies, NESTLE, CHUNKY Bar and Puddings, chocolate, dry mix, instant, prepared with 2% milk.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +125% |
| Contains less SodiumSodium | -86.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 1.064g | 52% |
| Fats | 27.5g | 1.92g | 39% |
| Phosphorus | 238mg | 34% | |
| Calories | 475kcal | 105kcal | 19% |
| Carbs | 60g | 18.89g | 14% |
| Vitamin B12 | 0.31µg | 13% | |
| Vitamin B2 | 0.147mg | 11% | |
| Sodium | 38mg | 284mg | 11% |
| Protein | 7.5g | 3.15g | 9% |
| Fiber | 2.5g | 0.4g | 8% |
| Copper | 0.068mg | 8% | |
| Iron | 0.9mg | 0.4mg | 6% |
| Vitamin B5 | 0.274mg | 5% | |
| Potassium | 168mg | 5% | |
| Vitamin A | 46µg | 5% | |
| Magnesium | 19mg | 5% | |
| Vitamin D | 0.8µg | 4% | |
| Selenium | 2.3µg | 4% | |
| Zinc | 0.43mg | 4% | |
| Vitamin D | 33IU | 4% | |
| Vitamin B6 | 0.038mg | 3% | |
| Manganese | 0.062mg | 3% | |
| Vitamin B1 | 0.034mg | 3% | |
| Polyunsaturated fat | 0.132g | 1% | |
| Monounsaturated fat | 0.561g | 1% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0mg | 0.8mg | 1% |
| Cholesterol | 10mg | 6mg | 1% |
| Vitamin B3 | 0.108mg | 1% | |
| Net carbs | 57.5g | 18.49g | N/A |
| Calcium | 100mg | 104mg | 0% |
| Sugar | 52.5g | N/A | |
| Trans fat | 0.16g | N/A | |
| Tryptophan | 0.044mg | 0% | |
| Threonine | 0.139mg | 0% | |
| Isoleucine | 0.182mg | 0% | |
| Leucine | 0.295mg | 0% | |
| Lysine | 0.239mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.151mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.082mg | 0% | |
| Caffeine | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
3.15 g
Fats:
1.92 g
Carbs:
18.89 g
Water:
74.59 g
Other:
1.45 g
| Contains more ProteinProtein | +138.1% |
| Contains more FatsFats | +1332.3% |
| Contains more CarbsCarbs | +217.6% |
| Contains more OtherOther | +44.8% |
| Contains more WaterWater | +2472.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.064 g
Monounsaturated fat:
Mono. Fat
0.561 g
Polyunsaturated fat:
Poly. Fat
0.132 g
| Contains less Sat. FatSaturated fat | -91.5% |
