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Chunky bar vs. Skor bar — In-Depth Nutrition Comparison

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A recap on differences between Chunky bar and Skor bar

  • Chunky bar is higher than Skor bar in Calcium.
  • Skor bar covers your daily Saturated Fat needs 31% more than Chunky bar.
  • Chunky bar contains 3 times more Calcium than Skor bar. While Chunky bar contains 100mg of Calcium, Skor bar contains only 30mg.
  • The amount of Sugar in Chunky bar is lower.

Food varieties used in this article are Candies, NESTLE, CHUNKY Bar and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Chunky bar vs Skor bar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more CalciumCalcium +233.3%
Contains more IronIron +57.9%
Contains less SodiumSodium -88%
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 12% 12% 3% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +139.6%
Contains more WaterWater +84.7%
Contains more OtherOther +75%
Contains more FatsFats +10.4%
~equal in Carbs ~63.73g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 12.5 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
63% 33% 4%
Saturated Fat: Sat. Fat 18.78 g
Monounsaturated Fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated Fat -33.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chunky bar Skor bar
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Chunky bar Skor bar Opinion
Calories 475kcal 541kcal Skor bar
Protein 7.5g 3.13g Chunky bar
Fats 27.5g 30.37g Skor bar
Vitamin C 0mg 0.5mg Skor bar
Net carbs 57.5g 62.43g Skor bar
Carbs 60g 63.73g Skor bar
Cholesterol 10mg 53mg Chunky bar
Vitamin D 3IU Skor bar
Magnesium 10mg Skor bar
Calcium 100mg 30mg Chunky bar
Potassium 153mg Skor bar
Iron 0.9mg 0.57mg Chunky bar
Sugar 52.5g 59.89g Chunky bar
Fiber 2.5g 1.3g Chunky bar
Copper 0.04mg Skor bar
Zinc 0.17mg Skor bar
Phosphorus 61mg Skor bar
Sodium 38mg 317mg Chunky bar
Vitamin A 0IU 204IU Skor bar
Vitamin A 61µg Skor bar
Vitamin E 0.58mg Skor bar
Vitamin D 0.1µg Skor bar
Vitamin B1 0.02mg Skor bar
Vitamin B2 0.1mg Skor bar
Vitamin B3 0.13mg Skor bar
Vitamin B5 0.04mg Skor bar
Vitamin B6 0.022mg Skor bar
Vitamin B12 0.21µg Skor bar
Vitamin K 8.6µg Skor bar
Folate 2µg Skor bar
Trans Fat 0.16g Skor bar
Choline 3.1mg Skor bar
Saturated Fat 12.5g 18.78g Chunky bar
Monounsaturated Fat 9.714g Skor bar
Polyunsaturated fat 1.191g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chunky bar Skor bar
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Chunky bar
9%
Skor bar
Minerals Daily Need Coverage Score
7%
Chunky bar
14%
Skor bar

Comparison summary

Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Chunky bar
Chunky bar is lower in Cholesterol (difference - 43mg)
Which food is lower in Sugar?
Chunky bar
Chunky bar is lower in Sugar (difference - 7.39g)
Which food contains less Sodium?
Chunky bar
Chunky bar contains less Sodium (difference - 279mg)
Which food is lower in Saturated Fat?
Chunky bar
Chunky bar is lower in Saturated Fat (difference - 6.28g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.