Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Chunky bar vs. Skor bar — In-Depth Nutrition Comparison

Compare

A recap on the differences between chunky bar and skor bar

  • Chunky bar is higher than skor bar in protein and calcium.
  • Skor bar covers your daily saturated fat needs 31% more than chunky bar.
  • Chunky bar contains 3 times more calcium than skor bar. While chunky bar contains 100mg of calcium, skor bar contains only 30mg.
  • The amount of sugar in chunky bar is lower.

Food varieties used in this article are Candies, NESTLE, CHUNKY Bar and Candies, HERSHEY'S SKOR Toffee Bar.

Infographic

Chunky bar vs Skor bar infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Contains more CalciumCalcium +233.3%
Contains more IronIron +57.9%
Contains less SodiumSodium -88%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 1.5% 20% 12% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%

All nutrients comparison - raw data values

Nutrient Chunky bar Skor bar DV% diff.
Saturated fat 12.5g 18.78g 29%
Monounsaturated fat 9.714g 24%
Cholesterol 10mg 53mg 14%
Sodium 38mg 317mg 12%
Protein 7.5g 3.13g 9%
Phosphorus 61mg 9%
Vitamin B12 0.21µg 9%
Vitamin B2 0.1mg 8%
Polyunsaturated fat 1.191g 8%
Calcium 100mg 30mg 7%
Vitamin A 61µg 7%
Vitamin K 8.6µg 7%
Potassium 153mg 5%
Fiber 2.5g 1.3g 5%
Fats 27.5g 30.37g 4%
Iron 0.9mg 0.57mg 4%
Copper 0.04mg 4%
Vitamin E 0.58mg 4%
Calories 475kcal 541kcal 3%
Caffeine 10mg 3%
Magnesium 10mg 2%
Zinc 0.17mg 2%
Vitamin B1 0.02mg 2%
Vitamin B6 0.022mg 2%
Vitamin C 0mg 0.5mg 1%
Carbs 60g 63.73g 1%
Vitamin D 0.1µg 1%
Vitamin B3 0.13mg 1%
Vitamin B5 0.04mg 1%
Folate 2µg 1%
Choline 3.1mg 1%
Protein per 100 calories 1.6g 0.58g N/A
Calories per 10 g protein 633kcal 1728kcal N/A
Weight per 100 calories 21g 18g N/A
Unsaturated / Saturated Fat ratio 0 0.58 N/A
Net carbs 57.5g 62.43g N/A
Vitamin D* 3 IU 0%
Sugar 52.5g 59.89g N/A
Trans fat 0.16g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
Contains more ProteinProtein +139.6%
Contains more WaterWater +84.7%
Contains more FatsFats +10.4%
~equal in Carbs ~63.73g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.5 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
Contains less Sat. FatSaturated fat -33.4%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.