Cloudberry vs. Pickled cucumber — In-Depth Nutrition Comparison
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How are cloudberries and pickled cucumber different?
- Cloudberries are higher than pickled cucumber in vitamin C and vitamin B3.
- Cloudberries cover your daily need for vitamin C, 174% more than pickled cucumber.
- Cloudberries have a higher glycemic index (44) than pickled cucumber (32).
Cloudberries, raw (Alaska Native) and Pickles, cucumber, sour types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +75% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +15700% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +600% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 158mg | 1mg | 174% |
| Sodium | 1208mg | 53% | |
| Vitamin K | 47µg | 39% | |
| Copper | 0.085mg | 9% | |
| Vitamin B3 | 0.9mg | 0mg | 6% |
| Fiber | 1.2g | 5% | |
| Vitamin B2 | 0.07mg | 0.01mg | 5% |
| Vitamin B1 | 0.05mg | 0mg | 4% |
| Protein | 2.4g | 0.33g | 4% |
| Iron | 0.7mg | 0.4mg | 4% |
| Phosphorus | 35mg | 14mg | 3% |
| Calories | 51kcal | 11kcal | 2% |
| Carbs | 8.6g | 2.26g | 2% |
| Calcium | 18mg | 0mg | 2% |
| Polyunsaturated fat | 0.081g | 1% | |
| Potassium | 23mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Magnesium | 4mg | 1% | |
| Vitamin B5 | 0.038mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Fats | 0.8g | 0.2g | 1% |
| Choline | 3.6mg | 1% | |
| Net carbs | 8.6g | 1.06g | N/A |
| Sugar | 1.06g | N/A | |
| Zinc | 0.02mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Folate | 1µg | 0% | |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.4 g
Fats:
0.8 g
Carbs:
8.6 g
Water:
87 g
Other:
1.2 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more ProteinProtein | +627.3% |
| Contains more FatsFats | +300% |
| Contains more CarbsCarbs | +280.5% |
| Contains more OtherOther | +160.8% |
~equal in
Water
~94.08g
